A healthier way to cook everyone’s favourite Indo-Chinese recipe – Veg Manchurian in gravy. The vegetable balls are steamed instead of fried, keeping the dish healthy & delicious.
One of the few cakes that you can bake in a microwave oven – using semolina (rava), banana and coconut milk. Use coconut oil instead of ghee to make this vegan.
A simple raw mango and chana dal salad, no cooking required. Make use of the raw mangoes in season to prepare this delicious Indian meal accompaniment.
A simple spinach mash prepared in Tamil Brahmin Cuisine, totally healthy and vegan too – Keerai Masiyal.
A Parsi style omelette with onions, peas, ginger, garlic and other spices – stunning to look at and delicious to eat! A perfect breakfast with some toast and kadak chai!
Healthy Vegetarian burgers made using cooked black eyed peas / Lobia – high fiber, high protein and delicious too! [vegan] [gluten free]
Dhansak is a delicious Parsi dish made using a mix of lentils (dhan) and vegetables (sakh). My vegetarian version comes with the stamp of approval from my Parsi friends 🙂 You must try this!
Super easy, 2 minute cucumber salad with a spunky dressing! Vegan if you substitute the honey with agave nectar or date syrup.
Banana Muffins with no sugar, but the natural sweetness from overripe bananas and honey, a simple recipe, which your kids (and you) will love!
The ridge gourd was never a part of my veggie-shopping list until I started making this traditional south Indian Chutney called Peerkangai Thuvaiyal. The spiciness from the red chillies, the tanginess from the tamarind and the authentic south Indian taste from the asafoetida make it a delight to eat
This recipe for Lasooni Dal Palak was published in one of the Sunday papers and I knew I had to try it right away. It turned out delicious like the dals you get at fancy Indian restaurants. After all, it is a recipe from one 🙂 Lasooni Dal Palak
Kids love pancakes, don’t they? These healthy date pancakes are an attempt to punch some more wholesome nutrition into a dish kids love. Cinnamon and coconut add some extra flavour to the pancakes.