How to choose a healthy peanut butter Topics Peanut butter’s entry into India The Good and the Bad in peanut butter A comparison of 8 peanut butter brands popular in India The Analysis Conclusion Peanut… [Continue Reading]
10 High Protein Foods for Vegetarians
“Being a vegetarian, how do you get enough protein in your diet?” is a question I get asked often. It is a common concern that vegetarian and vegan diets are lacking in the protein department…. [Continue Reading]
Summer Meal Prep for Salads | Recipe for a summer salad
Let me tell you how I came about this idea for summer meal prep for salads… Today, I came back from my music class in time for lunch. There’s something about an hour of singing… [Continue Reading]
5 ways to jazz up your salad
How to jazz up a salad OR in other words, how to make a salad IRRESISTIBLE.  In this post, I share with you 5 amazing tips that will make anyone a salad lover. No more boring salads!
11 Tips for Making A Really Good Salad
Get these top 10 tips for making a really good salad, every single time, from someone who conducts salad making workshops! Delicious, restaurant quality salads at home.
Aloo Paneer Tikki – A healthier version of Aloo Tikki
Recipe for aloo paneer tikki / vegetarian potato and paneer croquettes- This protein-rich version of the regular aloo tikkis is a perfect rainy day snack with tea. Kiddie lunch box tip inside!
Simple Mushroom Soup with Spinach
Recipe for a simple mushroom soup that is ready in less than 20 minutes and makes an easy weeknight dinner | Mushroom Spinach Soup | Vegetarian Mushroom Spinach Soup | Instant Pot or Pressure Cooker… [Continue Reading]
Tomato and mint flavoured moong dal
Yellow split moong dal takes on a delicious avatar in this stove top cooked version flavoured with tomatoes and dried mint. A quick and easy recipe to go with rotis.
Quick and Easy Bhindi Masala | Indian Okra Curry
Bhindi masala – A popular Indian curry made using Bhindi (lady’s finger / okra), onions and tomato, using common Indian spices. Best served with roti or dal & rice. Get the simple recipe here.
Healthy breakfast ideas using oats
Healthy breakfast ideas using oats | Meal prep | 5 breakfast recipes you can prepare once and eat all week! Well begun is half done. Especially when it comes to healthy eating. Building healthy eating… [Continue Reading]
Pumpkin Oats Porridge | A healthy breakfast recipe
Recipe for Pumpkin Oats Porridge and why oats make a good breakfast option Are you a morning workout person? I most definitely am. Be it a walk or a yoga session at home or an… [Continue Reading]
White Beans Sundal | White beans Recipes
White beans recipes | White Beans Sundal – South Indian style snack with spices and coconut In South Indian homes, sundal is the mainstay of prasad offered during Navratri festival days. This prasad is served… [Continue Reading]
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