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  • Home
  • Breakfast
  • Salads
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    • The Everyday Healthy Vegetarian
    • Everyday Superfoods
beginner, Breakfast, Diabetic friendly, Global Vegetarian, gluten free, Glutenfree, Healthy, Lentils, Snacks, Teatime Treats, Vegan, VegProtein

Pesarattu – All you need to know about this savoury breakfast from South India

June 10, 2020

Want to make a dosa that is dead simple involving no long fermentation time? Try Pesarattu! My first realisation of the existence of such a dish came from a recipe booklet that came along with… [Continue Reading]

by Nandita Iyer 
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quinoa pongal
beginner, Breakfast, Easy Indian Cooking, gluten free, Healthy, Lunch, Pressure Cooker Recipes

Quinoa Pongal | Savoury Quinoa Porridge with Moong Dal

April 8, 2019

Recipe for Quinoa Pongal | Quinoa made South Indian Style – with mung dal Disclaimer:  This was done only to make use of the quinoa I had stocked up in my fridge, and not to… [Continue Reading]

by Nandita Iyer 
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beginner, Breakfast, Easy Indian Cooking, gluten free, Glutenfree, Healthy, One Pot Cooking, Salads, Vegan, Vegetables, Winter

Vegan Sweet Potato Salad – Indian style

December 20, 2018

How to make an Indian style Vegan Sweet Potato Salad A couple of months ago I was sitting across the table from my aunt who had just returned to India after 6 months in US… [Continue Reading]

by Nandita Iyer 
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spinach omelette
Breakfast, Diabetic friendly, Egg Recipes, Glutenfree, Greens, Healthy

Spinach Omelette with Green Garlic and Chillies

March 7, 2018

Spinach Omelette has a ton of greens in a regular omelette, keeping you full for longer as well as giving you a hearty serving of nutrient rich green leafy vegetables for breakfast. I can eat… [Continue Reading]

by Nandita Iyer 
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oats for dinner
beginner, Breakfast, Diabetic friendly, Dinner, Easy Cooking, Global Vegetarian, gluten free, Glutenfree, Healthy, Meals in Bowls, One Pot Cooking, Vegetables, VegProtein

A nourishing bowl of oats for dinner | Spiced Vegetable Oats

February 28, 2018

Oats for dinner is a nourishing bowl of oats cooked with ginger, chillies and loads of seasonal vegetables, topped with a protein of your choice, to make a fully balanced meal in a bowl This… [Continue Reading]

by Nandita Iyer 
34 Comments
onion rava dosai easy
Breakfast, easy, Easy Indian Cooking, Tamil Brahmin Recipes

Easy Onion Rava Dosa

February 26, 2018

Onion Rava Dosa recipe | Crispy Rava Dosa | Tips to make a hotel style rava dosa | Savoury Semolina Crepes  Whenever we are at a restaurant / cafe that has idli dosa on the… [Continue Reading]

by Nandita Iyer 
27 Comments
semolina recipes buttermilk upma
beginner, Breakfast, Easy Indian Cooking, Indian, Tamil Brahmin Recipes, Yogurt Recipes

Semolina Recipe for Breakfast | Buttermilk Upma

February 21, 2018

Semolina Recipes | Buttermilk Upma with vegetables for breakfast The word Upma evokes strong reactions. Comfort food for some and the stuff nightmares are made of, for others. Funny, isn’t it? My reaction towards upma… [Continue Reading]

by Nandita Iyer 
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healthy breakfast ideas using oats
Breakfast, Diabetic friendly, Healthy, Nutrition, VegProtein

Healthy breakfast ideas using oats

January 10, 2018

Healthy breakfast ideas using oats | Meal prep | 5 breakfast recipes you can prepare once and eat all week! Well begun is half done. Especially when it comes to healthy eating. Building healthy eating… [Continue Reading]

by Nandita Iyer 
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pumpkin oats porridge
beginner, Breakfast, Diabetic friendly, Glutenfree, Healthy, Nutrition, Vegetables, Winter

Pumpkin Oats Porridge | A healthy breakfast recipe

December 6, 2017

Recipe for Pumpkin Oats Porridge and why oats make a good breakfast option Are you a morning workout person? I most definitely am. Be it a walk or a yoga session at home or an… [Continue Reading]

by Nandita Iyer 
6 Comments
cauliflower parathas
Breakfast, Diabetic friendly, Easy Indian Cooking, Greens, Vegan, Vegetables, Winter

Winter Specials: Cauliflower Parathas with Dill | Gobhi Paratha Recipe

December 5, 2017

Cauliflower Parathas with Dill | Gobhi Paratha Recipe | Vegan Cauliflower Flatbreads with Dill Winter is almost here. And for someone who loves to cook, it means an abundance of fresh vegetables like cauliflower, peas,… [Continue Reading]

by Nandita Iyer 
4 Comments
egg kothu parotta
beginner, Breakfast, Easy Cooking, Egg Recipes, Snacks, Winter

Egg Kothu Parotta – The best way to use leftover rotis

November 26, 2017

Egg Kothu Parotta recipe is the best way to use up leftover rotis or parathas, with the heartiness of sauteed vegetables and scrambled eggs.  Most Indians kitchens are very resourceful when it comes to refurbishing… [Continue Reading]

by Nandita Iyer 
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pumpkin french toast
beginner, Breakfast, Egg Recipes, Vegetables, Winter

Pumpkin French Toast – A Seasonal Twist on a Medieval Dish

November 14, 2017

Pumpkin French toast is a seasonal twist to a much loved breakfast made using slightly stale bread, adding to the nutritive value of this humble dish. French toast doesn’t have the Gallic roots its name… [Continue Reading]

by Nandita Iyer 
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