Recipe for an incredibly filling healthy lunch salad – Chickpeas, kale and millet salad Do you wonder how to pack a good salad for your lunchbox? Something that won’t get soggy or need laborious prep… [Continue Reading]
Oats for dinner is a nourishing bowl of oats cooked with ginger, chillies and loads of seasonal vegetables, topped with a protein of your choice, to make a fully balanced meal in a bowl This… [Continue Reading]
Yellow split moong dal takes on a delicious avatar in this stove top cooked version flavoured with tomatoes and dried mint. A quick and easy recipe to go with rotis.
Recipe for beetroot sambar – a South Indian dish prepared using yellow lentils and beets, to be had with plain steamed rice.
Healthy breakfast ideas using oats | Meal prep | 5 breakfast recipes you can prepare once and eat all week! Well begun is half done. Especially when it comes to healthy eating. Building healthy eating… [Continue Reading]
Recipe for a Pumpkin Dahl with lots of ginger. It makes a hearty vegan and gluten free when combined with a bowl of cooked brown rice or millets. Combining pumpkin is lentils is quite common… [Continue Reading]
Misal Pav is an iconic Maharashtrian dish that can be served as an anytime meal. A piece of local bread (pav) dunked in a fiery stew made using sprouted beans with a topping of the… [Continue Reading]
Easy tips to make healthier pasta for kids + Recipe for 6 ingredient broccoli pasta with cheese sauce Most kids I know (including mine) seem to love pasta. I often wonder why. Is it because… [Continue Reading]
Bengali Khichuri | Bhaja Muger Dal Khichuri | Bhoger Khichuri Driving back home from a meeting at 2 pm, I saw the skies go through a Dr. Jekyll to Mr. Hyde transformation. Bright and sunny… [Continue Reading]
Recipe for avocado quinoa salad with a lemony mint dressing I had never experienced an avocado growing up in Bombay. I doubt the hot and humid climes of Bombay provides the right environment for growing… [Continue Reading]
Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]
Pudla – Dudhi na Pudla – Gujarati style savoury crepes made with chickpea flour and addition of grated bottle gourd Dudhi or bottle gourd rarely makes it to anyone’s favourite veggies list. A watery, bland… [Continue Reading]