A simple spinach mash prepared in Tamil Brahmin Cuisine, totally healthy and vegan too – Keerai Masiyal.
Poro – Recipe for a Parsi Omelette
A Parsi style omelette with onions, peas, ginger, garlic and other spices – stunning to look at and delicious to eat! A perfect breakfast with some toast and kadak chai!
Recipe for Black Eyed Peas Patties – Vegetarian Burgers
Healthy Vegetarian burgers made using cooked black eyed peas / Lobia – high fiber, high protein and delicious too! [vegan] [gluten free]
Veg Dhansak / Vegetarian Parsi Dhansak
Dhansak is a delicious Parsi dish made using a mix of lentils (dhan) and vegetables (sakh). My vegetarian version comes with the stamp of approval from my Parsi friends 🙂 You must try this!
2-Minute Cucumber Salad with a Spunky Dressing
Super easy, 2 minute cucumber salad with a spunky dressing! Vegan if you substitute the honey with agave nectar or date syrup.
Honey Banana Muffins
Banana Muffins with no sugar, but the natural sweetness from overripe bananas and honey, a simple recipe, which your kids (and you) will love!
Peerkangai Thogayal
The ridge gourd was never a part of my veggie-shopping list until I started making this traditional south Indian Chutney called Peerkangai Thuvaiyal. The spiciness from the red chillies, the tanginess from the tamarind and the authentic south Indian taste from the asafoetida make it a delight to eat
Lasooni Dal Palak ( Garlicky lentils with spinach )
This recipe for Lasooni Dal Palak was published in one of the Sunday papers and I knew I had to try it right away. It turned out delicious like the dals you get at fancy Indian restaurants. After all, it is a recipe from one 🙂 Lasooni Dal Palak
Healthy date pancakes
Kids love pancakes, don’t they? These healthy date pancakes are an attempt to punch some more wholesome nutrition into a dish kids love. Cinnamon and coconut add some extra flavour to the pancakes.
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