Saffron Trail

healthy vegetarian cooking

cauliflower salad
Diabetic friendly, Fast Day recipes, Global Vegetarian, gluten free, Glutenfree, Healthy, Steamed, Vegan, Vegetables, vegetarian, Winter

Vegan Cauliflower Salad with Indian flavours

Cauliflower has been enjoying its moment under the sun for a couple of years now. A decade ago, if anyone told us that cauliflower would be used to make pizza crusts, we would call them crazy. Today, you can make absolutely anything weird with cauliflower… [Read More…]

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easy, Gardening, gluten free, Glutenfree, Greens, Healthy, Summer, Tamil Brahmin Recipes, Vegan, vegetarian, Yogurt Recipes

Mor Keerai | Spinach Yogurt Stew – Summer Recipes

Mor Keerai is a fragrant stew / curry featuring spinach, yogurt and coconut that is best eaten with steaming hot rice! This is naturally gluten free, and makes a light summer meal. Tamil vegetarian cooking, like any other Indian regional cooking varies from house to house…. [Read More…]

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  • The joy of finding an authentic puchka in Whitefield 😭😭 At the Very Mach Bangali food festival at @theden_bengaluru - on until 27 July. . P.S. I did dunk it into the paani after the photo op was done 🙈🙉🙉
  • How can these yellows, reds and pinks not cheer you up? Saturday flowers that we subscribe to from @theshadesofspring. . For more such posts, click on #saffrontrailhome and follow @saffrontrail
  • {SAVE POST TO FOLDER- FULL RECIPE} . Banana bread 💕💕 With 5 overripe bananas, this one had to be made. Peels were chopped up and used in the garden to nourish the soil. #zerowaste . Made a bigger loaf as I had more bananas to use. 1 cup each maida and atta, 1 tsp baking powder, 1/2 tsp baking soda, 1.5 tsp ground cinnamon, 1/2 tsp salt- whisk in a bowl. In a mixer, blend 1 cup unrefined sugar, 1/2 cup oil, 2 eggs, 5 medium overripe bananas, 1-2 tsp vanilla extract, to get a smooth puree. Gently mix in dry ingredients into wet mixture, pour into greased loaf tin (9x4”) and bake for around 50min-1 hour at 180C.
  • not always in a saree and big bindi
  • Two delicious recipes that use whole bunches of spring onions for that punch of allium flavour as well as the bright green colour- in my latest column for Mint Lounge. . Sharing the recipes below so you can save the post to your folders / take screenshots. . ❓Apart from using them as a garnish, what are your favourite ways to use spring onions❓ . SPRING ONION ‘AKKI ROTTI’ Makes 4 INGREDIENTS 2 tsp oil 2 cups spring onion greens, finely chopped 2-3 green chillies, sliced 2 tbsp peanuts, crushed 1 tsp salt 2 tbsp fresh coconut, grated 1 cup rice flour 2-3 tsp oil for cooking METHOD Heat 2 tsp oil in a pan and sauté spring onion greens until wilted. Stir in green chillies and peanuts. Add one cup water to this along with salt and coconut. Bring to a boil. Empty the cup of rice flour in the water. Turn off flame, cover and keep aside to steam for 10 minutes. Using a wooden ladle, incorporate all the flour into the liquid to make a dough. Remove on to a flat surface and knead to form a smooth dough. Divide the dough into four portions. Between two plastic sheets or baking paper, roll out into a thick roti. Cook on both sides on a hot pan using a few drops of oil until golden spots appear. Serve with coconut chutney or podi. SPRING ONION AND POTATO SALAD Serves 2 INGREDIENTS 250g potatoes (4 small) 1 tbsp olive oil 4 cloves garlic, finely chopped 1 stalk celery, thinly sliced (optional) 1 cup spring onion greens, finely chopped 1/4 tsp salt A pinch of chilli flakes 2 tsp lemon juice 2 tsp wholegrain mustard METHOD Pressure cook or boil the potatoes. Peel and cut into 1-inch size chunks. Over low heat, sauté the garlic in oil in a pan. Add celery and sauté for 2-3 minutes. Toss in the chopped spring onion greens and stir on medium flame for 3-4 minutes or until wilted. Add the potatoes, salt and chilli flakes and toss well. Remove into a bowl. Add lemon juice and wholegrain mustard and toss well to combine. Serve warm or cold .
  • That was dinner last evening. Cabbage subzi with onion and potato, carrot-cucumber-basil salad with salt and lemon juice, phulkas and dahi. According to my son, I make the perfect cabbage to go with roti and ammama (my mum) makes the perfect cabbage to go with Rasam rice 😍 . I like to stick to a very simple dinner on Mondays which means either roti subzi or dal rice kinda menu. Much needed if the weekend has been frought with indulgences.
  • Making our day better by simply sitting in a corner of a room- this lovely bunch of flowers. . I subscribe to this weekly flower box from @theshadesofspring and they send us a surprise mix of flowers every Saturday. . Check my stories for more pics
  • Inspiration can come in any form. Whether it be food, fashion or even furniture. This marshmallow inspired sofa is a prime example how one can beautifully be #Reinspired. @scriptonlineind has found the perfect balance of style and comfort to provided a unique #FreedomOfLiving. Guess it's time to #ScriptMySpace. . . Tell me how you’ll reinspire these marshmallows? I plan to dip them in the melted chocolate and then drizzle white chocolate and sprinkles over it 😍

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