Saffron Trail

healthy vegetarian cooking

indian quinoa recipe
Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Lentils, Meals in Bowls, Monsoon, Pressure Cooker Recipes, Tamil Brahmin Recipes, Vegan, Vegetables, Winter

Indian Quinoa Recipe | Quinoa Sambar Sadham | Vegan Quinoa and Lentil Stew

This 20 minute Indian Quinoa Recipe with lentils and vegetables will be your new favourite way to eat quinoa.  Most of us absolutely love some of our traditional foods that also double up as comfort… [Continue Reading]

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Coconut Recipes, Curry, Dinner, easy, Meals in Bowls, Millet Recipes

Healthy Veg Curry Bowl

Curry bowls are quite the rage these days. Open Pinterest or any food websites, and I’m quite sure you will find some of these gorgeous bowls loaded with healthy ingredients staring back at you. When I first read about curry bowls, I went hmphhh and said to myself, “this is how I eat my sambar, rice and veggies in one bowl on most weekdays for lunch”. But smirks and jokes apart, they are much more than just mixing a dal, rice and veggies in a bowl, even though that also well qualifies to be a ‘curry bowl’ 😀

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Diabetic friendly, easy, Global Vegetarian, gluten free, Glutenfree, Meals in Bowls, Millet Recipes, Nutrition, Salads, Summer, Superfood, vegetarian, VegProtein

All about Quinoa | Quinoa Vs Millets | Recipe for Quinoa Salad

Quinoa has been rapidly climbing the popularity charts among superfoods. Once unheard of in India, it has now become a household name and I’m sure even my grandma is aware of this now 🙂 A funny thing about Quinoa is that it quite the mispronounced food – often called “Queen-o-wa” and what not . A

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  • #Fathersday special lunch- Chole, kulcha, kachumber and a Karnataka style mango and milk dessert called Seekarne. Flesh of ripe mango diced very fine and the seed is squished to remove all the pulp stuck to it. What you get is a mix of a fine dice and smooth pulp, add milk, elaichi and sugar. I used Raspuri mangoes that were incredibly sweet so I avoided the sugar altogether. @anitaraokashi told me about this mango dish when we met recently and I could not wait to try it. You can also try her method of skipping milk and sugar and adding condensed milk instead to make it super indulgent. . The kulchas were atta based kulchas by Britannia and they tasted good toasted on a pan with some Amul butter. . Wishing all the dads out there a very happy Father's Day 👨‍👧‍👦🎉
  • I love cooking from regional Indian cookbooks - Rasachandrika is one such cookbook featuring Konkani Saraswat recipes. Last weekend I cooked a couple of recipes from the book - Khamang kakdi and Potato Ghashhi. Served with proso millet and some Ridgegourd kootu that my neighbour made from my blog and shared with me :)
  • I have lunch to cook and stories to file but first a photo. @sainajayapal was all praise for my dress this morning and I had to document it 😅😅 Pose director and photographer- My son 🥰
  • Boiled or roasted beets, feta cheese and extra virgin olive oil, just three ingredients to create this dip-- 3 small cooked /roasted beets- peeled 100 grams feta 1-2 tbsp or more, ev olive oil . Puree beets with half the feta. Spread in a dish, top with remaining feta and olive oil. . That's all there is to it. If you want, you can add toasted crushed walnuts and some micro greens or finely chopped herbs as a garnish. I have added crushed dried rosemary here . What's your go-to dip that's easy and quick to make? . For more such quick recipes, follow @saffrontrail
  • There's nothing I treasure more than someone inviting me over for a home cooked meal. I don't mind the travel, the distance, the traffic. Today, the traffic gods were kind to me and the food gods even kinder. @charukesi had invited some of us over for lunch and @anitaraokashi whose cooking I have heard so much about, brought in her mango rice and mango gojju. Both lip smackingly delicious. Here's the lunch menu: -3 kinds of homemade pickles - avakkai, gongura and dosakkai (Mangalore cucumber) -Tendli curry -Rasam -Mango Rice -Mango Gojju -Aamras -Vadam -Curds -Aampapad . We discussed all things food over the most delicious and satisfying lunch and were making plans for our next meal even😍😍😍 . Happy meal indeed!
  • This is my current favourite saree! Softest muslin cotton bought from a Weaver shop in Mysore. I like to pair this bright orange saree with a grey, black, white or off white blouse for contrast. Swipe to see this paired with a @nicojournal grey crop top. Shot in a leafy lane at Indiranagar. A few rain showers are the trees are looking gorgeous.
  • Pumpkin flowers galore and each of these plants have come up from pumpkin seeds that we sowed in the garden instead of discarding them. I have the leaves and the flowers to cook with even if I don't get any pumpkins out of them! . These are known to as secondary edible parts of a plant which you get access to only if you grow them (mostly). I'm told in West Bengal and Odisha, the half opened pumpkin flowers do get sold in markets. But haven't heard of them being sold in any other Indian metros. . Swipe to see more pics. . Follow @saffrontrail for such gardening inspirations.
  • A Mumbai girl all along, I am no doubt a big fan of the street side Mumbai sandwich- Wibs white bread, (lots of) Amul butter, freakishly thinly sliced boiled potatoes, beets, onions, tomatoes, cucumber and toasted in a sleek little sandwich toaster on a portable coal stove. I ALWAYS chose the toasted one. . Thanks to Intermittent Fasting, breakfast is a rare luxury, on the days I choose not to fast. So it had to be a pretty good breakfast. . Made these glammed up Mumbai sandwiches— . -Open faced because I wanted to eat more of the veggies as compared to the bread . -Freshly made green chutney (I use some sattu to give the chutney body, instead of toasted peanuts which takes extra effort) . -Skipped raw onions because I don’t like the taste of raw onions in my food . -Topped with my special toasted seed mix (because, healthy AND it looks pretty)- details in stories . -A few sprigs of small rocket leaves from the garden . -A pinch of micro greens from @livingfood.co . Now if only a cup of adrak chai will appear magically in front of me :) . For more such breakfast inspirations, follow @saffrontrail . I know you guys will want to know about the cute spoon! It is a gift from my friend @lakshmisharath from her trip to Budapest

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