 Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.
Dal Fry using a mix of 6 dals | Mixed lentils dal fry
A recipe for dal fry made using a mix of 6 lentils | Mixed dal curry | Mixed dal fry recipe – Rich in protein, fibre and antioxidants, this is a hearty, filling dish!
Rajma Pulao – a complete protein dish for vegetarians
 Recipe for Rajma Pulao | Rice & beans combined provide all essential amino acids, making it a complete protein dish for vegetarians. Get this easy one-pot-dish recipe here!
The Vegan Tomato Omelette from Udupi Hotels in Bombay
Recipe for the vegan Tomato Omelette from Udupi Hotels in Bombay | Vegan Chickpea flour and tomato pancakes | Besanache Dhirde - A healthy all-day-breakfast recipe for you to try!
Onam Specials: Pumpkin Erissery | Kerala style Pumpkin & cowpeas stew
Onam Recipes | recipe for Pumpkin Erissery | Pumpkin and Cowpeas stew with coconut  -Onam Sadya recipe
Onam Specials: Kerala style Beet Pachadi
 Recipe for Kerala Beetroot Pachadi | Onam recipe for Beet Pachadi | Beets with coconut and yogurt
Onam Sadya Special: Ash Gourd Pulissery | Moru Curry
Recipe for Ash gourd pulissery – Onam Sadya recipe | Moru Curry | White pumpkin and yogurt curry – Pulissery is a stew made using yogurt and spice-coconut paste, and a part of the Onam Sadya menu.
Kerala Parippu Curry | Yellow Moong Dal with Coconut
 Recipe for Kerala Parippu Curry | Yellow moong dal with coconut | Onam Parippu recipe – One recipe that is a MUST have in an Onam Sadya, a simple flavourful moong dal recipe
Cooking a curry with dried green peas | Green Vatana Recipe
Recipe for a simple curry made using dried green peas | Green Vatana Curry – a quick recipe using this versatile pulse which is protein and fiber rich.
Recipe for steamed green beans and yellow mung
{healthy | vegan | gluten free} Recipe for simple steamed green beans with yellow mung | Green beans nutrition | Cooking tips
14 ways to cook and eat Drumstick / Moringa leaves
 Try these drumstick/ moringa leaves recipe ideas to include more of this superfood in your day to day diet.
Drumstick Leaves Recipe – Dal with Drumstick Leaves
A recipe for drumstick leaves – Dal with Moringa greens / drumstick leaves, just another way to include this superfood in your daily diet.
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