Recipe for Ash gourd pulissery – Onam Sadya recipe | Moru Curry | White pumpkin and yogurt curry – Pulissery is a stew made using yogurt and spice-coconut paste, and a part of the Onam Sadya menu.
Kerala Parippu Curry | Yellow Moong Dal with Coconut
οΏΌ Recipe for Kerala Parippu Curry | Yellow moong dal with coconut | Onam Parippu recipe – One recipe that is a MUST have in an Onam Sadya, a simple flavourful moong dal recipe
Cooking a curry with dried green peas | Green Vatana Recipe
Recipe for a simple curry made using dried green peas | Green Vatana Curry – a quick recipe using this versatile pulse which is protein and fiber rich.
Recipe for steamed green beans and yellow mung
οΏΌ{healthy | vegan | gluten free} Recipe for simple steamed green beans with yellow mung | Green beans nutrition | Cooking tips
14 ways to cook and eat Drumstick / Moringa leaves
οΏΌ Try these drumstick/ moringa leaves recipe ideas to include more of this superfood in your day to day diet.
Drumstick Leaves Recipe – Dal with Drumstick Leaves
A recipe for drumstick leaves – Dal with Moringa greens / drumstick leaves, just another way to include this superfood in your daily diet.
Black eyed peas and Zucchini Salad
οΏΌ Recipe for Curried Black eyed peas salad with Zucchini [vegan] [gluten free] A delicious, colourful salad that you can easily have for lunch!
Vegan Lettuce Wraps with Tofu and Mango
This Vegan Lettuce Wrap stuffed with crisped up marinated tofu, juicy mango cubes and the crunch of roasted peanuts is irresistibly delicious and totally good for you!
Crispy Roasted Broccoli in the Air Fryer
Recipe for zero-oil crispy roasted broccoli in Air Fryer – 96 calories per serving
Makes a healthy snack or an easy fast-day recipe (5-2 diet) – full of protein and fiber
Healthy Sabudana Khichdi with Quinoa
Recipe for a quinoa ‘sabudana’ khichdi – a healthier version of the traditional Sabudana Khichdi, with all of the taste, and better nutrition value!
Savoury Baked Oats
A bowl of oats and vegetables, topped with cheese and breadcrumbs, baked until golden, and perfect for a healthy one pot dinner. Bake in smaller portions for breakfast!
Pumpkin Hummus
οΏΌA healthy recipe for pumpkin hummus, with an option to prepare without tahini and also ways to use hummus other than just a dip! You can leave out the pumpkin for a regular hummus.
