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healthy vegetarian cooking

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Appetizers, beginner, Glutenfree, Healthy, Party dishes

Beet Feta Walnut Dip -Just 4 Ingredients

August 23, 2019

This Beet Feta Walnut Dip is inspired by the absolutely memorable eclectic menu I tasted at the Public Bar and Dining Room at The Refuge in Manchester as a part of a small plates platter…. [Continue Reading]

by Nandita Iyer 
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Appetizers, beginner, Easy Indian Cooking, Healthy, Nutrition, Potato Recipes, VegProtein

Aloo Paneer Tikki – A healthier version of Aloo Tikki

November 28, 2018

Recipe for aloo paneer tikki / vegetarian potato and paneer croquettes- This protein-rich version of the regular aloo tikkis is a perfect rainy day snack with tea. Kiddie lunch box tip inside!

by Nandita Iyer 
1 Comment
watermelon-feta-arugula-salad-platter
Appetizers, beginner, Global Vegetarian, gluten free, Glutenfree, Greens, Healthy, Party dishes, Salads, Summer

Watermelon Feta Salad Platter

July 24, 2018

Watermelon Feta Salad Platter | Read my post to find out how to create a stunning watermelon feta salad platter fit for a party If you know me well, I do make a lot of salads… [Continue Reading]

by Nandita Iyer 
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tandoori cauliflower hummus
Appetizers, beginner, Diabetic friendly, Global Vegetarian, gluten free, Glutenfree, Healthy, Party dishes, Superfood, Vegan, Vegetables, Winter

Tandoori Cauliflower Hummus with Crispy Quinoa

May 15, 2018

Recipe for tandoori cauliflower hummus with delicious toppings like crispy quinoa and fresh herbs – this goes straight into your unusual hummus recipes folder 🙂 There’s the plain Jane hummus that we all love for its… [Continue Reading]

by Nandita Iyer 
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chilled corn soup
Appetizers, easy, Glutenfree, Healthy, Party dishes, Pressure Cooker Recipes, Soups, Summer, Vegan

Chilled Corn Soup with Apple

July 4, 2017

I have a MUST try summer recipe for you – Chilled corn soup! Corn finds itself in every summer barbecue in the United States and contrastingly a much loved street food in India in the… [Continue Reading]

by Nandita Iyer 
2 Comments
vegan-kebabs
Appetizers, Diabetic friendly, easy, Glutenfree, Monsoon, Snacks, Teatime Treats, Vegan, Vegetables, VegProtein

Vegan Kebabs with Soya Chunks and Sweet Potato | Soya Shakarkandi ke Kebab

May 3, 2017

Recipe for vegan kebabs made using Nutrela Soya Chunks and sweet potatoes, with oat flour as the binding agent. Kebabs are primarily meat based dishes, either served as appetisers or along with rotis in the… [Continue Reading]

by Nandita Iyer 
1 Comment
turmeric-hummus-unusual-flavour-01
Appetizers, beginner, gluten free, Healthy, Lentils, Pressure Cooker Recipes, Summer

Turmeric Hummus with Green Mango

March 28, 2017

Looking for an unusual hummus flavour that you’ve never made or tasted before? This Turmeric Hummus with Green Mango is just the one for you.  Hummus is a universal favourite – it is vegan, it… [Continue Reading]

by Nandita Iyer 
3 Comments
baked-tofu-maple-glaze-recipe
Appetizers, beginner, Diabetic friendly, Global Vegetarian, gluten free, Vegan, VegProtein

Baked Tofu with Maple Glaze and Mango Basil Dipping Sauce

March 27, 2017

Baked Tofu with Maple Glaze makes a delicious appetiser when paired with the freshly prepared Mango Maple Basil dipping sauce with tons of fresh flavours. There are other uses for both the baked tofu and… [Continue Reading]

by Nandita Iyer 
2 Comments
Appetizers, Food and Travel, Global Vegetarian, Glutenfree, Healthy, Vegetables

Mutabal – A Middle Eastern Eggplant Dip

June 6, 2016

Recipe for Mutabal / Moutabbal / Moutabel – an eggplant dip which is part of a Mezze platter. A bowl of hummus, another bowl of mutabal, a stack of pita breads or crackers, and you’ll feel that life is indeed amazing

by Nandita Iyer 
5 Comments
Appetizers, beginner, Food and Travel, Gardening, Global Vegetarian, Glutenfree, Pressure Cooker Recipes, Vegan, vegetarian, VegProtein

Pumpkin Hummus

June 2, 2016

A healthy recipe for pumpkin hummus, with an option to prepare without tahini and also ways to use hummus other than just a dip! You can leave out the pumpkin for a regular hummus.

by Nandita Iyer 
1 Comment
Appetizers, beginner, Condiments, Easy Cooking, Glutenfree, Salads, vegetarian, Yogurt Recipes

Sour Cream Dip

April 19, 2016

This Sour Cream Dip does not need much of a recipe but it is a great way to use up leftover sour cream. Ready in less than 10 minutes, it makes a fabulously fresh tasting dip or even a salad dressing!

by Nandita Iyer 
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Appetizers, Diabetic friendly, easy, Easy Cooking, Fast Day recipes, Global Vegetarian, Healthy, Salads, Snacks, Vegan, Vegetables, vegetarian

Veggie Lettuce Wraps

February 25, 2016

Lettuce wraps filled with flavoursome vegetables, and topped with a bit of pineapple and coconut. This recipe is SO summer ready!

by Nandita Iyer 
1 Comment
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