Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]
Pudla – Dudhi na Pudla – Gujarati style savoury crepes made with chickpea flour and addition of grated bottle gourd Dudhi or bottle gourd rarely makes it to anyone’s favourite veggies list. A watery, bland… [Continue Reading]
Recipe for vegan kebabs made using Nutrela Soya Chunks and sweet potatoes, with oat flour as the binding agent. Kebabs are primarily meat based dishes, either served as appetisers or along with rotis in the… [Continue Reading]
Meal Prep Ideas Vegan Salads for 1 week – Around an hour of work and you have a week’s worth of healthy salads ready – vegan and gluten free too! Get all the necessary resources… [Continue Reading]
Baked Tofu with Maple Glaze makes a delicious appetiser when paired with the freshly prepared Mango Maple Basil dipping sauce with tons of fresh flavours. There are other uses for both the baked tofu and… [Continue Reading]
￼ Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.
A recipe for dal fry made using a mix of 6 lentils | Mixed dal curry | Mixed dal fry recipe – Rich in protein, fibre and antioxidants, this is a hearty, filling dish!
￼ Recipe for Rajma Pulao | Rice & beans combined provide all essential amino acids, making it a complete protein dish for vegetarians. Get this easy one-pot-dish recipe here!
￼Recipe for the vegan Tomato Omelette from Udupi Hotels in Bombay | Vegan Chickpea flour and tomato pancakes | Besanache Dhirde ￼- A healthy all-day-breakfast recipe for you to try!
Onam Recipes | recipe for Pumpkin Erissery | Pumpkin and Cowpeas stew with coconut ￼ -Onam Sadya recipe
￼ Recipe for Kerala Beetroot Pachadi | Onam recipe for Beet Pachadi | Beets with coconut and yogurt
Recipe for Ash gourd pulissery – Onam Sadya recipe | Moru Curry | White pumpkin and yogurt curry – Pulissery is a stew made using yogurt and spice-coconut paste, and a part of the Onam Sadya menu.