Saffron Trail

healthy vegetarian cooking

beginner, Calorie counted, Diabetic friendly, Fast Day recipes, Gardening, Global Vegetarian, gluten free, Glutenfree, Greens, Healthy, Lunch, Millet Recipes, Pressure Cooker Recipes, Salads, Superfood, Vegan, Vegetables, VegProtein

Healthy Lunch Salad – Chickpeas, Kale and Millet {vegan and gluten free}

Recipe for an incredibly filling healthy lunch salad – Chickpeas, kale and millet salad Do you wonder how to pack a good salad for your lunchbox? Something that won’t get soggy or need laborious prep… [Continue Reading]

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beginner, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Party dishes, Salads, Summer, Vegetables, Yogurt Recipes

Cucumber Mint Yogurt – Mint and Cucumber Raita

I love the fragrance of mint, especially fresh mint leaves. And there’s nothing like having a small potted plant of mint in your kitchen garden. The evening breeze brings a lovely waft of that wonderfully fresh fragrance. The Jasmine does put up some fierce competition to that though!

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  • Roasted beet, purple basil microgreens from @livingfood.co and smoked paprika in this hummus. Got this lovely plate from @ikea.india on my recent trip to Hyderabad. . For more such recipe inspirations, follow @saffrontrail
  • Happy Independence Day! Such Joy to find all colours of our beloved flag in my kitchen garden 🇮🇳🇮🇳🇮🇳 Nasturtium, eggplant, chilli, lemon and butterfly pea blossoms and Nasturtium leaves .
  • Happy after spending a lovely afternoon catching up with a friend. Husband got me this cotton saree from Chennai many years ago. After many a wash, it's soft as muslin. I've paired it with an @umbaradesigns blouse which is unfortunately quite hidden in the first pic but you can swipe and see it in the next pic. 📸@nandinivish
  • Rich in healthy fats and fibre, get the recipe for this Avocado, Coconut and Kala Chana Salad in my book The Everyday Healthy Vegetarian. Amazon link in bio. . 🥗What will YOU pair with kaala Chana in a salad?🥗 . For more such healthy eating inspirations, follow @saffrontrail
  • 🍃Sunday lunch🍃 🌸Sundal 🌸Steamed broccoli with tadka 🌸Beet raita 🌸Cowpeas curry (from the long beans in my garden) 🌸Rice 🌸Ghee (of course) 🌸Amla pickle All this followed by 😴😴😴😴😴😴😴😴 . For more such home cooking ideas, follow @saffrontrail
  • Home is where the ❤️ is, and ❤️ is where the flowers are! Happy Sunday, my dearies! 📸 Beta
  • This morning's gifts that bear joy from the #kitchengarden . Plan to try out a chutney using manathakkali (nightshade) leaves and the ajwain leaves. Apart from that, a few bhindi, baby karelas, one green brinjal, one lemon, green chillies and a few shankpushpa flowers in the most gorgeous blue colour. . Follow @saffrontrail #saffrontrail for more such garden updates
  • STILL LIFE WITH EGGPLANTS . The one vegetable which is found in many many varieties in India! In my fridge itself, I managed to find these three. The long green variety (Mysore?) from my garden and the rest bought from our veggie vendor. My favourite is the bharta variety and you'll find me raving about it in my column in Mint Lounge on this coming Saturday. . Do you like baingan/kathrikkai/ eggplant? Do you have a fav variety and a dish? Do tell!

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