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easy, Easy Cooking, Global Vegetarian, gluten free, Glutenfree, Mexican Vegetarian, Salads, Vegan, Vegetables, vegetarian

Pico de Gallo – Vegetarian Mexican Recipes

January 29, 2016

Pico de Gallo, a piquant salsa or condiment integral to Mexican cuisine. Prepare a big bowl of this to go along with your Mexican spread.

by Nandita Iyer 
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Condiments, easy, gluten free, Glutenfree, Mexican Vegetarian, Salads, Vegan, vegetarian

Charred Corn Salsa – Vegetarian Mexican Recipes

January 29, 2016

This Charred Corn Salsa makes a tantalising accompaniment to any Mexican meal or just get a bag of Nacho chips and tuck in! Easy recipe-just 10 minutes of prep.

by Nandita Iyer 
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Appetizers, beginner, Easy Cooking, Salads, Vegan, Vegetables, vegetarian, Yogurt Recipes

Indian Tricolour Salad with Green Goddess Dressing

January 25, 2016

An Indian Tricolour dish that comes together in less than 10 minutes! And the Green Goddess Dressing just makes everything taste good! Do give this a shot.

by Nandita Iyer 
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Condiments, easy, Easy Cooking, gluten free, Glutenfree, Indian, Salads, Vegan, Vegetables, vegetarian

Kachumber – An Indian salsa from Parsi cuisine

January 17, 2016

Kachumber is a quintessentially Parsi salad or salsa that is served along with a main dish like dhansak and rice. A super refreshing condiment that goes well with any Indian meal

by Nandita Iyer 
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beginner, Fast Day recipes, gluten free, Glutenfree, Healthy, Nutrition, Salads, Vegan, vegetarian

Sprouted Fenugreek / Methi Seed Salad

January 12, 2016

Reap all the health benefits from whole sprouted methi (fenugreek) seeds in this delicious salad. No bitterness, lots of flavour!

by Nandita Iyer 
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easy, Global Vegetarian, Glutenfree, Healthy, Lentils, Nutrition, Salads, Vegan, Vegetables

Roast Winter Vegetables with Lentils

January 6, 2016

Roast Winter Veg with Lentils …or How to get a vegetable hater to love vegetables! This makes a super nutritious meal with no compromise on taste whatsoever. VEGAN & GLUTENFREE

by Nandita Iyer 
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beginner, Fast Day recipes, Healthy, Nutrition, Salads

Fast Day Recipe – Cucumber Radish Pressed Salad

January 4, 2016

All about Macrobiotic or Pressed Salads and how to make a Cucumber and Radish Pressed Salad (87 calories). Perfect for fast days of the 5-2 Diet.

by Nandita Iyer 
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Lists, Nutrition, Salads, weekly menu

Weekly Menu Plan: A Week’s Worth of Salads

January 2, 2016

Continuing from my earlier post on Top 10 tips to make really good salads, I’m hoping you’re suitably inspired to make salads a part of your everyday diet. Since 1st Jan turned out to be a Friday this year, it is good to get started on a healthy eating resolution from Monday onwards 🙂 (this is also

by Nandita Iyer 
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Airfryer Recipes, beginner, Greens, Healthy, Salads, Vegan, vegetarian

Roasted Figs, Chickpeas and Rocket Salad

November 16, 2015

Roasted seasonal figs, hearty chickpeas and punchy rocket leaves come together in this delicious healthy salad

by Nandita Iyer 
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easy, Egg Recipes, KiddieLunchBox, Lunch, Salads

Egg and Potato Salad with Indian Flavours

September 29, 2015

This Egg and Potato Salad with Bengali flavours, cuts down all the heaviness and calories from mayo. Allowing it to sit for a couple of hours in the refrigerator, ensures that the salad absorbs all the flavours from the spices.

by Nandita Iyer 
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easy, Healthy, Salads

Veggie Salad With Passionfruit Dressing

September 12, 2015

When we were setting up our terrace kitchen garden 4 years ago, I was insistent on having a passion flower climber to grow around the railings. The way the graceful leaves hang over the deck and produce those stunningly showy red passion flowers, was what I had in mind. After some months, the sapli

by Nandita Iyer 
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easy, Glutenfree, Salads, Vegan, VegProtein

Chickpea, Carrot & Cranberry Salad

September 3, 2015

I spent most of last week in my home city, Mumbai. Given a chance, the husband will take me out for breakfast, lunch and dinner. Bye bye waistline. But yes, I do give in sometimes, and love to eat at the places that are unique to the city, such as a chaat at my local bhelwala and breakfast at King

by Nandita Iyer 
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