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creamy-turmeric-dressing
beginner, Glutenfree, Healthy, Salads, Superfood, Vegan, vegetarian

2 Minute Creamy Turmeric Salad Dressing

November 14, 2016

Recipe for an easy 2 minute creamy turmeric salad dressing to add that boost of superfood goodness to your salads [Vegan option included]

by Nandita Iyer 
20 Comments
beginner, Diabetic friendly, Glutenfree, Healthy, Lentils, Nutrition, Pressure Cooker Recipes, Salads, Vegan, VegProtein

Black eyed peas and Zucchini Salad

July 11, 2016

 Recipe for Curried Black eyed peas salad with Zucchini [vegan] [gluten free] A delicious, colourful salad that you can easily have for lunch!

by Nandita Iyer 
7 Comments
Diabetic friendly, Gardening, Global Vegetarian, Salads, Vegan, vegetarian, VegProtein

Vegan Lettuce Wraps with Tofu and Mango

June 27, 2016

This Vegan Lettuce Wrap stuffed with crisped up marinated tofu, juicy mango cubes and the crunch of roasted peanuts is irresistibly delicious and totally good for you!

by Nandita Iyer 
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beginner, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Greens, Healthy, Nutrition, Rice, Salads, Summer, Vegan, vegetarian

Cold Rice Salad with Mango and Coconut

June 23, 2016

Cold red rice salad with green and ripe mangoes, coconut, spinach and a spicy dressing  is the perfect balance of flavours and textures. Impressive enough for a dinner party & simple enough for an everyday meal!

by Nandita Iyer 
1 Comment
beginner, Coconut Recipes, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Salads, Vegan, Vegetables, vegetarian

Easy Shredded Carrot Salad with Coconut

June 14, 2016

Recipe for an easy Shredded Carrot, Coconut and Cucumber Salad. Takes less than 15 minutes to prepare, vegan and gluten-free too.

by Nandita Iyer 
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Global Vegetarian, Glutenfree, Salads, Vegan, Vegetables

Papaya Salad without Fish Sauce

April 25, 2016

A vegetarian version of this South East Asain Green Papaya / Raw Papaya Salad – a bowlful of this for a summer lunch is just perfect! A lip-smacking dressing makes sure there are no leftovers.

by Nandita Iyer 
2 Comments
beginner, Diabetic friendly, Easy Cooking, Global Vegetarian, gluten free, Glutenfree, Healthy, Party dishes, Salads, vegetarian

Arugula and Bell Pepper Super Salad

April 21, 2016

Recipe for a colourful Arugula / Rocket and Bell Pepper Super Salad
A flavourful way to consume a ton of vegetables with a delicious green sour cream dressing. This is one salad you must try!

by Nandita Iyer 
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Appetizers, beginner, Condiments, Easy Cooking, Glutenfree, Salads, vegetarian, Yogurt Recipes

Sour Cream Dip

April 19, 2016

This Sour Cream Dip does not need much of a recipe but it is a great way to use up leftover sour cream. Ready in less than 10 minutes, it makes a fabulously fresh tasting dip or even a salad dressing!

by Nandita Iyer 
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beginner, Glutenfree, Party dishes, Salads, Summer, Vegan

Summer Melon Salad | Watermelon Cantaloupe Salad

March 25, 2016

Summer Melon Salad: Sliced Watermelon, cantaloupe, fresh mint and crushed chilli-salt come together in this vibrant and fresh salad. Try it once and I assure you that you’ll be eating it all summer.

by Nandita Iyer 
1 Comment
Appetizers, Diabetic friendly, easy, Easy Cooking, Fast Day recipes, Global Vegetarian, Healthy, Salads, Snacks, Vegan, Vegetables, vegetarian

Veggie Lettuce Wraps

February 25, 2016

Lettuce wraps filled with flavoursome vegetables, and topped with a bit of pineapple and coconut. This recipe is SO summer ready!

by Nandita Iyer 
1 Comment
easy, Easy Cooking, Global Vegetarian, gluten free, Glutenfree, Mexican Vegetarian, Salads, Vegan, Vegetables, vegetarian

Pico de Gallo – Vegetarian Mexican Recipes

January 29, 2016

Pico de Gallo, a piquant salsa or condiment integral to Mexican cuisine. Prepare a big bowl of this to go along with your Mexican spread.

by Nandita Iyer 
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Condiments, easy, gluten free, Glutenfree, Mexican Vegetarian, Salads, Vegan, vegetarian

Charred Corn Salsa – Vegetarian Mexican Recipes

January 29, 2016

This Charred Corn Salsa makes a tantalising accompaniment to any Mexican meal or just get a bag of Nacho chips and tuck in! Easy recipe-just 10 minutes of prep.

by Nandita Iyer 
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