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beginner, Global Vegetarian, Salads, Summer, Vegan, VegProtein

Mango Cucumber Salad with Tofu in an Asian dressing

April 26, 2019

A summer-ready Mango Cucumber Salad that you will love   This is a very simple non-recipe that I did think twice, whether I should feature it in my blog at all!  The stand-out is not the recipe itself, which is just mixing together a bunch… [Read More…]

by Nandita Iyer 
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Eating Out, Food and Travel, Travel

Why you must try out the Scratch Menu at Spring in London

April 24, 2019

The first thing that strikes you about Spring is the location. It is seated in the ‘New Wing’ of Somerset House  – a grand building built in 1776 on the site of a 16th century Tudor palace bang in Central London. It is ironic that… [Read More…]

by Nandita Iyer 
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quinoa pongal
beginner, Breakfast, Easy Indian Cooking, gluten free, Healthy, Lunch, Pressure Cooker Recipes

Quinoa Pongal | Savoury Quinoa Porridge with Moong Dal

April 8, 2019

Recipe for Quinoa Pongal | Quinoa made South Indian Style – with mung dal Disclaimer:  This was done only to make use of the quinoa I had stocked up in my fridge, and not to score any hipster brownie points (typing this as I sip… [Read More…]

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Gardening, how to, Salads

Beginner’s Guide to Growing 9 Types of Salad Greens

April 3, 2019

This post gives a step by step approach to growing salad greens in containers. Do you want to make salads with freshly harvested green leaves at home? If you are thinking, “But I don’t have any gardening space, this post is not for me”, don’t… [Read More…]

by Nandita Iyer 
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easy, Gardening, gluten free, Glutenfree, Greens, Healthy, Summer, Tamil Brahmin Recipes, Vegan, vegetarian, Yogurt Recipes

Mor Keerai | Spinach Yogurt Stew – Summer Recipes

March 12, 2019

Mor Keerai is a fragrant stew / curry featuring spinach, yogurt and coconut that is best eaten with steaming hot rice! This is naturally gluten free, and makes a light summer meal. Tamil vegetarian cooking, like any other Indian regional cooking varies from house to house…. [Read More…]

by Nandita Iyer 
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beginner, Healthy, Lunch, Meals in Bowls, Nutrition, Summer

Summer Meal Prep for Salads | Recipe for a summer salad

March 6, 2019

Let me tell you how I came about this idea for summer meal prep for salads… Today, I came back from my music class in time for lunch. There’s something about an hour of singing that makes me ravenous. Invariably I am trying to wrap… [Read More…]

by Nandita Iyer 
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Healthy, Lists, Salads, Vegetables

49 Easy & Healthy Vegetarian Salads For You To Try

January 31, 2019

49 healthy vegetarian salads for you to try Have you always wanted to incorporate more healthy salads in your vegetarian diet? Have you wondered how you can make salads easily using everyday ingredients? Being a vegetarian myself, I love making salads almost everyday. These healthy… [Read More…]

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Healthy, Nutrition, Salads, Tips

5 ways to jazz up your salad

January 24, 2019

How to jazz up a salad OR in other words, how to make a salad IRRESISTIBLE.  In this post, I share with you 5 amazing tips that will make anyone a salad lover. No more boring salads!

by Nandita Iyer 
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Easy Cooking, Healthy, Lists, Salads, Tips

15 Essential Salad Making Tools

January 7, 2019

Essential salad making tools that you need in your kitchen -my list for you! I have shared with you my top tips to make great salads in this post. Once you have mastered the concepts of salad making, you can easily make restaurant quality salads… [Read More…]

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Food Writing

13 of the 2019 Food Trends that are Relevant to India

January 3, 2019

A compilation of 2019 food trends relevant to India The end of the year brings forth predictions from social media companies and leading food brands on food trends for the next year. The 2019 food trends include general trends with respect to cuisines, techniques,  dishes,… [Read More…]

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Healthy, how to, Nutrition, Salads, Tips

11 Tips for Making A Really Good Salad

January 1, 2019

Get these top 10 tips for making a really good salad, every single time, from someone who conducts salad making workshops! Delicious, restaurant quality salads at home.

by Nandita Iyer 
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beginner, Breakfast, Easy Indian Cooking, gluten free, Glutenfree, Healthy, One Pot Cooking, Salads, Vegan, Vegetables, Winter

Vegan Sweet Potato Salad – Indian style

December 20, 2018

How to make an Indian style Vegan Sweet Potato Salad A couple of months ago I was sitting across the table from my aunt who had just returned to India after 6 months in US with her daughter’s family. Our conversations were around many things… [Read More…]

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