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bean mushroom spinach salad
Salads

Bean Mushroom Spinach Salad – A delicious salad from a can of beans

February 14, 2025

Recipe for a warm bean, mushroom spinach salad with a juicy dressing I love making and eating salads. But I understand why some people don’t feel the same way. One common reason? A low tolerance… [Continue Reading]

by Nandita Iyer 
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beginner, Dinner, Healthy, Millet Recipes, Salads, Vegan, Vegetables, vegetarian

Foxtail Millet Salad – An old grain in a new avatar

February 3, 2023

Foxtail Millet is a healthy ancient grain. Get a recipe on how to use foxtail millet in a healthy salad. Naturally vegan and gluten free too!

by Nandita Iyer 
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kiwi salad
beginner, Healthy, Salads, Summer, Superfood

Kiwi Salad with Cucumber and Mango

May 19, 2020

Recipe for a fresh and delicious kiwi salad (vegan and gluten free) Fruits are one of my favourite ingredients to add to a salad bowl.  Take for example the kiwis in this kiwi salad– It… [Continue Reading]

by Nandita Iyer 
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Fast Day recipes, Salads, Summer, Vegan

Rainbow Salad – Asian Style and Vegan

August 27, 2019

This Rainbow Salad is my take on the Vietnamese style rice noodle salad. It has all the colours, textures and flavours of the Vietnamese salad, just no rice noodles. Vegetables like carrot, cucumber, bell peppers,… [Continue Reading]

by Nandita Iyer 
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beginner, Gardening, gluten free, Glutenfree, Greens, Healthy, Salads, Vegan

Mango Rocket and Hazelnut Salad

June 24, 2019

A part of my kitchen garden is taken over by the rocket gone wild. Time and again I have written about easy it is to grow your own rocket / arugula. It’s crazy how the… [Continue Reading]

by Nandita Iyer 
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beginner, Global Vegetarian, Salads, Summer, Vegan, VegProtein

Mango Cucumber Salad with Tofu in an Asian dressing

April 26, 2019

A summer-ready Mango Cucumber Salad that you will love   This is a very simple non-recipe that I did think twice, whether I should feature it in my blog at all!  The stand-out is not… [Continue Reading]

by Nandita Iyer 
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Gardening, how to, Salads

Beginner’s Guide to Growing 9 Types of Salad Greens

April 3, 2019

This post gives a step by step approach to growing salad greens in containers. Do you want to make salads with freshly harvested green leaves at home? If you are thinking, “But I don’t have… [Continue Reading]

by Nandita Iyer 
2 Comments
Healthy, Lists, Salads, Vegetables

49 Easy & Healthy Vegetarian Salads For You To Try

January 31, 2019

49 healthy vegetarian salads for you to try Have you always wanted to incorporate more healthy salads in your vegetarian diet? Have you wondered how you can make salads easily using everyday ingredients? Being a… [Continue Reading]

by Nandita Iyer 
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Healthy, Nutrition, Salads, Tips

5 ways to jazz up your salad

January 24, 2019

How to jazz up a salad OR in other words, how to make a salad IRRESISTIBLE.  In this post, I share with you 5 amazing tips that will make anyone a salad lover. No more boring salads!

by Nandita Iyer 
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Easy Cooking, Healthy, Lists, Salads, Tips

15 Essential Salad Making Tools

January 7, 2019

Essential salad making tools that you need in your kitchen -my list for you! I have shared with you my top tips to make great salads in this post. Once you have mastered the concepts… [Continue Reading]

by Nandita Iyer 
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Healthy, how to, Nutrition, Salads, Tips

11 Tips for Making A Really Good Salad

January 1, 2019

Get these top 10 tips for making a really good salad, every single time, from someone who conducts salad making workshops! Delicious, restaurant quality salads at home.

by Nandita Iyer 
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beginner, Breakfast, Easy Indian Cooking, gluten free, Glutenfree, Healthy, One Pot Cooking, Salads, Vegan, Vegetables, Winter

Vegan Sweet Potato Salad – Indian style

December 20, 2018

How to make an Indian style Vegan Sweet Potato Salad A couple of months ago I was sitting across the table from my aunt who had just returned to India after 6 months in US… [Continue Reading]

by Nandita Iyer 
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