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kiwi salad
beginner, Healthy, Salads, Summer, Superfood

Kiwi Salad with Cucumber and Mango

May 19, 2020

Recipe for a fresh and delicious kiwi salad (vegan and gluten free) Fruits are one of my favourite ingredients to add to a salad bowl.  Take for example the kiwis in this kiwi salad– It… [Continue Reading]

by Nandita Iyer 
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beginner, Gardening, gluten free, Glutenfree, Greens, Healthy, Salads, Vegan

Mango Rocket and Hazelnut Salad

June 24, 2019

A part of my kitchen garden is taken over by the rocket gone wild. Time and again I have written about easy it is to grow your own rocket / arugula. It’s crazy how the… [Continue Reading]

by Nandita Iyer 
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beginner, Global Vegetarian, Salads, Summer, Vegan, VegProtein

Mango Cucumber Salad with Tofu in an Asian dressing

April 26, 2019

A summer-ready Mango Cucumber Salad that you will love   This is a very simple non-recipe that I did think twice, whether I should feature it in my blog at all!  The stand-out is not… [Continue Reading]

by Nandita Iyer 
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indian salad platter
Diabetic friendly, Easy Indian Cooking, Global Vegetarian, gluten free, Glutenfree, Healthy, Pressure Cooker Recipes, Rice, Salads, Summer, Vegan, Vegetables

Indian Salad Platter

September 4, 2018

Read this post to learn how to put together an Indian Salad Platter – colourful, delicious and healthy salad with all Indian ingredients. Are there salads in Indian cuisine? While there’s no concept of sitting down… [Continue Reading]

by Nandita Iyer 
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This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds.
easy, gluten free, Glutenfree, Healthy, Pressure Cooker Recipes, Salads, Steamed, Summer, Vegan, Vegetables

Beet and Mango Salad with a zero-oil dressing

June 2, 2017

This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds. I’m back home after nearly a month of being out… [Continue Reading]

by Nandita Iyer 
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unusual-mango-basil-grilled-cheese-sandwich
Breakfast, Snacks, Summer

Mango Basil Grilled Cheese Sandwich

April 15, 2017

Mango Basil Grilled Cheese Sandwich – a sandwich with the unusual flavour combination of sweet ripe mangoes, fresh Italian basil, Mother Dairy cheese and a hot sauce to give it that kick! Mumbai people have had… [Continue Reading]

by Nandita Iyer 
5 Comments
turmeric-hummus-unusual-flavour-01
Appetizers, beginner, gluten free, Healthy, Lentils, Pressure Cooker Recipes, Summer

Turmeric Hummus with Green Mango

March 28, 2017

Looking for an unusual hummus flavour that you’ve never made or tasted before? This Turmeric Hummus with Green Mango is just the one for you.  Hummus is a universal favourite – it is vegan, it… [Continue Reading]

by Nandita Iyer 
3 Comments
baked-tofu-maple-glaze-recipe
Appetizers, beginner, Diabetic friendly, Global Vegetarian, gluten free, Vegan, VegProtein

Baked Tofu with Maple Glaze and Mango Basil Dipping Sauce

March 27, 2017

Baked Tofu with Maple Glaze makes a delicious appetiser when paired with the freshly prepared Mango Maple Basil dipping sauce with tons of fresh flavours. There are other uses for both the baked tofu and… [Continue Reading]

by Nandita Iyer 
2 Comments
Diabetic friendly, Gardening, Global Vegetarian, Salads, Vegan, vegetarian, VegProtein

Vegan Lettuce Wraps with Tofu and Mango

June 27, 2016

This Vegan Lettuce Wrap stuffed with crisped up marinated tofu, juicy mango cubes and the crunch of roasted peanuts is irresistibly delicious and totally good for you!

by Nandita Iyer 
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beginner, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Greens, Healthy, Nutrition, Rice, Salads, Summer, Vegan, vegetarian

Cold Rice Salad with Mango and Coconut

June 23, 2016

Cold red rice salad with green and ripe mangoes, coconut, spinach and a spicy dressing  is the perfect balance of flavours and textures. Impressive enough for a dinner party & simple enough for an everyday meal!

by Nandita Iyer 
1 Comment
Desserts, Easy Indian Cooking, gluten free, Glutenfree, Tips, vegetarian

The 2 Ingredient 2 Minute Mango Ice cream you must try

June 15, 2016

2 ingredients and 2 minutes is all that this ICE CREAM recipe needs – and try it with any other fleshy fruit like papaya, banana or Chikoo. INSTANT NIRVANA!

by Nandita Iyer 
12 Comments
beginner, Beverages, Glutenfree, Pressure Cooker Recipes, Vegan

Kairi Panha – a green mango drink recipe

April 27, 2016

STEP BY STEP PICTURES: Who needs bottled drinks, when this all natural raw mango drink – Kairi Panha, can be prepared in less than 20 minutes! A popular summer cooler made using seasonal raw mangoes, try this one out!

by Nandita Iyer 
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