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easy, Gardening, gluten free, Glutenfree, Greens, Healthy, Summer, Tamil Brahmin Recipes, Vegan, vegetarian, Yogurt Recipes

Mor Keerai | Spinach Yogurt Stew – Summer Recipes

March 12, 2019

Mor Keerai is a fragrant stew / curry featuring spinach, yogurt and coconut that is best eaten with steaming hot rice! This is naturally gluten free, and makes a light summer meal. Tamil vegetarian cooking, like… [Continue Reading]

by Nandita Iyer 
8 Comments
beginner, Healthy, Lunch, Meals in Bowls, Nutrition, Summer

Summer Meal Prep for Salads | Recipe for a summer salad

March 6, 2019

Let me tell you how I came about this idea for summer meal prep for salads… Today, I came back from my music class in time for lunch. There’s something about an hour of singing… [Continue Reading]

by Nandita Iyer 
2 Comments
Healthy, Lists, Salads, Vegetables

49 Easy & Healthy Vegetarian Salads For You To Try

January 31, 2019

49 healthy vegetarian salads for you to try Have you always wanted to incorporate more healthy salads in your vegetarian diet? Have you wondered how you can make salads easily using everyday ingredients? Being a… [Continue Reading]

by Nandita Iyer 
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Healthy, Nutrition, Salads, Tips

5 ways to jazz up your salad

January 24, 2019

How to jazz up a salad OR in other words, how to make a salad IRRESISTIBLE.  In this post, I share with you 5 amazing tips that will make anyone a salad lover. No more boring salads!

by Nandita Iyer 
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Easy Cooking, Healthy, Lists, Salads, Tips

15 Essential Salad Making Tools

January 7, 2019

Essential salad making tools that you need in your kitchen -my list for you! I have shared with you my top tips to make great salads in this post. Once you have mastered the concepts… [Continue Reading]

by Nandita Iyer 
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Healthy, how to, Nutrition, Salads, Tips

11 Tips for Making A Really Good Salad

January 1, 2019

Get these top 10 tips for making a really good salad, every single time, from someone who conducts salad making workshops! Delicious, restaurant quality salads at home.

by Nandita Iyer 
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beginner, Breakfast, Easy Indian Cooking, gluten free, Glutenfree, Healthy, One Pot Cooking, Salads, Vegan, Vegetables, Winter

Vegan Sweet Potato Salad – Indian style

December 20, 2018

How to make an Indian style Vegan Sweet Potato Salad A couple of months ago I was sitting across the table from my aunt who had just returned to India after 6 months in US… [Continue Reading]

by Nandita Iyer 
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Baking, beginner, Eggless Baking, Healthy, KiddieLunchBox, VegProtein

Healthy Oats Peanut Butter Cookies – Flourless, Eggless

December 18, 2018

Recipe for  healthy oats peanut butter cookies. Recipe  uses 100% oats and no eggs or butter used – one bowl mix and bake When I set out to make these oats peanut butter cookies yesterday,… [Continue Reading]

by Nandita Iyer 
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beginner, Easy Cooking, gluten free, Greens, Healthy, Lunch, Potato Recipes, Vegan, Winter

Healthy Potato Salad with Rocket and Spinach

December 13, 2018

Healthy Potato Salad – Try this lighter version of a potato salad minus the mayo and the eggs,  with seasonal greens full of delicious flavours Come winter and the new potatoes from Ooty are all… [Continue Reading]

by Nandita Iyer 
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beginner, Fresh, Global Vegetarian, gluten free, Glutenfree, Greens, Healthy, Salads, Winter

A Persimmon Salad for you to make this winter

December 2, 2018

This winter persimmon salad brings colours of the rainbow to your plate. Super delicious and healthy, with seasonal produce, try this one out when persimmons are in season. While I’ve known of persimmons for a… [Continue Reading]

by Nandita Iyer 
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Appetizers, beginner, Easy Indian Cooking, Healthy, Nutrition, Potato Recipes, VegProtein

Aloo Paneer Tikki – A healthier version of Aloo Tikki

November 28, 2018

Recipe for aloo paneer tikki / vegetarian potato and paneer croquettes- This protein-rich version of the regular aloo tikkis is a perfect rainy day snack with tea. Kiddie lunch box tip inside!

by Nandita Iyer 
1 Comment
rainbow vegan bulgur salad
beginner, Diabetic friendly, Easy Cooking, Healthy, Party dishes, Salads, Superfood, Vegan

Middle Eastern Rainbow Bulgur Salad for a Crowd [Vegan]

October 30, 2018

Make this stunning Middle Eastern inspired Vegan Bulgur Salad in rainbow colours for your next party — serves 12 people or more! Ingredients bring inspirations. In this case, the inspiration came from three generous sources…. [Continue Reading]

by Nandita Iyer 
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