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Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Vegan, Vegetables, vegetarian

Sweet Potato Curry

April 6, 2016

A mildly spicy North Indian style Sweet Potato Curry that you can serve with rice or roti/ naan. The spices in the curry add lots of flavour to the mild tasting sweet potatoes. Ready in 20 minutes!

by Nandita Iyer 
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beginner, Condiments, Diabetic friendly, Easy Indian Cooking, Glutenfree, Greens, Vegan, vegetarian

Raw Mango Chutney

April 4, 2016

Recipe for Raw Mango Chutney made with green mangoes, coriander and mint – A delicious condiment, perfect for chutney sandwiches, to be enjoyed while the season lasts.

by Nandita Iyer 
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Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Rice, Vegan, Vegetables, vegetarian

Vegetable Poha – Aval Upma

March 31, 2016

A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!

by Nandita Iyer 
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beginner, Glutenfree, Party dishes, Salads, Summer, Vegan

Summer Melon Salad | Watermelon Cantaloupe Salad

March 25, 2016

Summer Melon Salad: Sliced Watermelon, cantaloupe, fresh mint and crushed chilli-salt come together in this vibrant and fresh salad. Try it once and I assure you that you’ll be eating it all summer.

by Nandita Iyer 
1 Comment
Breakfast, Diabetic friendly, Dinner, easy, Easy Indian Cooking, Tamil Brahmin Recipes, Vegan, vegetarian

Bansi Rava Upma | Lapsi Upma

March 23, 2016

Bansi Rava upma is an anytime meal, something you can make in <15 minutes. Load it up with veggies and a good spoonful of coconut oil or ghee in the end and it turns into such a fulfilling meal! An Indian version of all-day breakfast.

by Nandita Iyer 
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Beverages, easy, Easy Indian Cooking, gluten free, Tips, Vegan, vegetarian

Masala for Homemade Chai | Masala Tea- Freeze & Store

March 22, 2016

A kitchen hack for the chai-lover – a fresh masala mix to make homemade masala chai, store this fresh spice mix in the ice tray and use 1 cube per cup of chai. ENJOY 🙂

by Nandita Iyer 
1 Comment
Curry, Diabetic friendly, easy, Easy Cooking, Glutenfree, Healthy, Indian, Lentils, Pressure Cooker Recipes, Vegan, vegetarian, VegProtein

Matki Usal – Indian style Sprouts Curry

March 15, 2016

Commonly known as Matki मटकी in India, Mutt मठ (in Gujarati), Moth beans in English, these tiny beans are packed with flavour & texture, a delight to cook with. Get the recipe for Matki chi Usal – a simple curry made using these sprouts.

by Nandita Iyer 
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Breakfast, Diabetic friendly, easy, Glutenfree, Healthy, KiddieLunchBox, Lentils, Lunch, Steamed, Vegan, Vegetables, vegetarian, VegProtein

Cucumber Chana Dal Idli

March 3, 2016

You will love this unique combination of ingredients in IDLI. A cucumber recipe that is perfect for the oncoming summer months {breakfast / kid lunchbox / light lunch} . Protein and fibre rich too!

by Nandita Iyer 
5 Comments
beginner, Coconut Recipes, Curry, Easy Cooking, Glutenfree, Tamil Brahmin Recipes, Vegan, Vegetables, vegetarian

Carrot Curry / Carrot Poriyal

February 29, 2016

Steamed cooked diced carrot tossed in a simple tempering of chillies, udad dal, curry leaves in coconut oil and garnished with coconut. Enjoy with rasam and rice. Beginner friendly recipe!

by Nandita Iyer 
4 Comments
Appetizers, Diabetic friendly, easy, Easy Cooking, Fast Day recipes, Global Vegetarian, Healthy, Salads, Snacks, Vegan, Vegetables, vegetarian

Veggie Lettuce Wraps

February 25, 2016

Lettuce wraps filled with flavoursome vegetables, and topped with a bit of pineapple and coconut. This recipe is SO summer ready!

by Nandita Iyer 
1 Comment
shimla-mirch besan subzi capsicum dry curry
Curry, easy, Lentils, Vegan, Vegetables, vegetarian, VegProtein

Shimla Mirch Besan Subzi | Bell pepper Chickpea Flour Dry Curry

February 19, 2016

A modified, easier and healthier version of Capsicums stuffed with besan – a Simla Mirch & Besan subzi to have with rotis. A Rajasthani / Gujarati inspired curry.

by Nandita Iyer 
1 Comment
Appetizers, beginner, Boozy Recipes, Breakfast, Easy Cooking, Lentils, Vegan, vegetarian

Beer Baked Beans Crostini

February 13, 2016

Recipe for beer baked beans: You’ve had baked beans, but beer baked beans are the way to a beer lover’s heart. And a most acceptable way to have beer for breakfast! Too wild for you? Use them as an appetiser!

by Nandita Iyer 
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