A South Indian Upma made healthier and filling with the use of Millets instead of rava/semolina. Naturally gluten-free and vegan too, if you use coconut oil.
Easy Shredded Carrot Salad with Coconut
Recipe for an easy Shredded Carrot, Coconut and Cucumber Salad. Takes less than 15 minutes to prepare, vegan and gluten-free too.
Healthy Sabudana Khichdi with Quinoa
Recipe for a quinoa ‘sabudana’ khichdi – a healthier version of the traditional Sabudana Khichdi, with all of the taste, and better nutrition value!
Pumpkin Hummus
A healthy recipe for pumpkin hummus, with an option to prepare without tahini and also ways to use hummus other than just a dip! You can leave out the pumpkin for a regular hummus.
Indian Pumpkin Curry with Dal
Recipe for Indian Pumpkin Curry with Lentils / Yellow Pumpkin with Chana Dal  – Mildly spicy curry full of health-boosting nutrients and delicious too!
Virgin Mojito – Basil & Cucumber
How to make a Virgin Mojito – Basil & Cucumber Mojito 
This summer, make mojitos your friend. The unspiked version is superbly refreshing and basil and cucumber make it a unique tasting one!
Kairi Panha – a green mango drink recipe
STEP BY STEP PICTURES: Who needs bottled drinks, when this all natural raw mango drink – Kairi Panha, can be prepared in less than 20 minutes! A popular summer cooler made using seasonal raw mangoes, try this one out!
Papaya Salad without Fish Sauce
A vegetarian version of this South East Asain Green Papaya / Raw Papaya Salad – a bowlful of this for a summer lunch is just perfect! A lip-smacking dressing makes sure there are no leftovers.
Recipe for Beetroot Chips
Beetroot Chips made in the airfryer or baked in the oven, just 85 calories per serving, a super healthy snack. No deep frying required!
Avarakkai Poriyal
Avarakkai or flat beans are quite commonly used in Tamil Brahmin cooking. In Hindi / Marathi / Gujarati, it is called Papdi. Try this simple stir-fry recipe for these beans, that goes well with Rasam & Rice.
Cabbage Rice with Spices
This easy Cabbage Rice is a Maharashtrian (Western India) recipe. Ready in less than 20 minutes & makes a complete meal with yogurt/raita on the side. One of the tastier ways to eat cabbage! Get the recipe here
Sweet Potato Curry, South Indian style
This Tamil Brahmin / South Indian style Sweet Potato curry is a simple accompaniment to sambar and rice or rasam and rice. An easy beginner friendly way to prepare sweet potatoes, great for toddlers too!
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