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Appetizers, Healthy, how to, medium, Mexican Vegetarian, Snacks, Vegan, vegetarian

Homemade Multigrain Tostada Shells

February 1, 2016

Vegetarian recipe: Tostadas are crisp discs that are served with a variety of toppings. Typically made using cornmeal and deep fried, baking them yields perfectly acceptable results.

by Nandita Iyer 
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Healthy, how to, medium, Mexican Vegetarian, Vegan, vegetarian

Homemade Multigrain Tortillas

February 1, 2016

HEALTHY RECIPE: Traditionally homemade tortillas employ lard to give a super soft texture. In the vegetarian version, we employ oil and hot water. These tortillas are a healthier multigrain version.

by Nandita Iyer 
3 Comments
easy, Easy Cooking, Global Vegetarian, gluten free, Glutenfree, Mexican Vegetarian, Salads, Vegan, Vegetables, vegetarian

Pico de Gallo – Vegetarian Mexican Recipes

January 29, 2016

Pico de Gallo, a piquant salsa or condiment integral to Mexican cuisine. Prepare a big bowl of this to go along with your Mexican spread.

by Nandita Iyer 
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Condiments, easy, gluten free, Glutenfree, Mexican Vegetarian, Salads, Vegan, vegetarian

Charred Corn Salsa – Vegetarian Mexican Recipes

January 29, 2016

This Charred Corn Salsa makes a tantalising accompaniment to any Mexican meal or just get a bag of Nacho chips and tuck in! Easy recipe-just 10 minutes of prep.

by Nandita Iyer 
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Condiments, easy, Glutenfree, Lentils, Mexican Vegetarian, Vegan, vegetarian, VegProtein

Refried Beans / Frijoles Refritos – Vegetarian Mexican Recipes

January 25, 2016

This vegetarian / vegan version of Refried Beans made using Kashmiri Rajma (Kidney) Beans is the base recipe for many Mexican favourites- Loaded Nachos, Quesadillas, Tostadas etc.

by Nandita Iyer 
2 Comments
Appetizers, beginner, Easy Cooking, Salads, Vegan, Vegetables, vegetarian, Yogurt Recipes

Indian Tricolour Salad with Green Goddess Dressing

January 25, 2016

An Indian Tricolour dish that comes together in less than 10 minutes! And the Green Goddess Dressing just makes everything taste good! Do give this a shot.

by Nandita Iyer 
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easy, Easy Bakes, Healthy, Vegan, Vegetables, vegetarian

Recipe for a Simple Eggless Carrot Cake

January 21, 2016

[easy baking] A simple carrot cake recipe, eggless (can be made vegan too), with a sesame seed crust – totally delicious and a must try when red carrots are in season!

by Nandita Iyer 
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Condiments, easy, Easy Cooking, gluten free, Glutenfree, Indian, Salads, Vegan, Vegetables, vegetarian

Kachumber – An Indian salsa from Parsi cuisine

January 17, 2016

Kachumber is a quintessentially Parsi salad or salsa that is served along with a main dish like dhansak and rice. A super refreshing condiment that goes well with any Indian meal

by Nandita Iyer 
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beginner, Fast Day recipes, gluten free, Glutenfree, Healthy, Nutrition, Salads, Vegan, vegetarian

Sprouted Fenugreek / Methi Seed Salad

January 12, 2016

Reap all the health benefits from whole sprouted methi (fenugreek) seeds in this delicious salad. No bitterness, lots of flavour!

by Nandita Iyer 
1 Comment
easy, Global Vegetarian, Glutenfree, Healthy, Lentils, Nutrition, Salads, Vegan, Vegetables

Roast Winter Vegetables with Lentils

January 6, 2016

Roast Winter Veg with Lentils …or How to get a vegetable hater to love vegetables! This makes a super nutritious meal with no compromise on taste whatsoever. VEGAN & GLUTENFREE

by Nandita Iyer 
1 Comment
easy, Fast Day recipes, Soups, Vegan, vegetarian

Fast Day Recipe – Spinach Lentil Carrot Soup

December 28, 2015

The post carries the recipe for a Spinach Lentil Carrot soup that is 5-2 diet friendly for a a fast day. At just 113 calories per serving, this is a fast day saviour!

by Nandita Iyer 
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beginner, Beverages, gluten free, Greens, Healthy, Vegan, vegetarian

Antioxidant-rich Juice

December 1, 2015

Tons of spinach, orange, carrot, beet and herbs come together to party in this iron and antioxidant rich juice. Perfect to build up your Hb levels and get that glowing skin!

by Nandita Iyer 
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