Easy tips to make healthier pasta for kids + Recipe for 6 ingredient broccoli pasta with cheese sauce Most kids I know (including mine) seem to love pasta. I often wonder why. Is it because… [Continue Reading]
Avocado Quinoa Salad with Lemon Mint Dressing
Recipe for avocado quinoa salad with a lemony mint dressing I had never experienced an avocado growing up in Bombay. I doubt the hot and humid climes of Bombay provides the right environment for growing… [Continue Reading]
Soya Chunks Curry
Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]
Maple Popcorn with Peanuts
Recipe for Maple popcorn – a healthy, homemade snack that is a favourite with kids because it mimics caramel popcorn. Only way healthier! “Mummy, will you make some popcorn for home time snack?” My son… [Continue Reading]
Green Papaya: All you want to know and Green Papaya Recipes | Raw Papaya Recipes
All you want to know about Raw Papaya | Green Papaya – Green Papaya Recipes, health benefits, how to cook raw papaya and a whole bunch of other ideas on cooking with green papayas Green… [Continue Reading]
Bendekai Gojju | Karnataka Style Okra curry in tamarind base
Recipe for Bendekai Gojju, a Karnataka style Okra Curry made using seasonal fresh okra If there’s one vegetable that flourishes in these daring-to-melt-you hot summers, it is okra (Lady’s finger / Bhindi / Bendekai… [Continue Reading]
Filling Nutritional Gaps
On vegetable and fruit juices and using them to fill nutritional gaps in our daily diet When I was a kid, I had to eat whatever was prepared at home. There was no exemption for… [Continue Reading]
8 ways to include more fibre in Indian diet
How to include more fibre in Indian diet – foods and ways to use these foods in daily cooking | Irregular bowel habits plague a lot many people, but this is not a problem people… [Continue Reading]
Breakfast routines and Recipe for Horlicks Oats Banana Buttermilk Pancakes
I share with you a story about a small healthy-eating victory and how I’m trying to stick to a breakfast routine. Also, find the recipe for an Oats Banana Buttermilk pancake, with no added sugar or refined flour.
All You Want To Know About Cooking with Millets | Thinai Recipes
This is your guide on how to cook millets by various methods, health benefits, where to buy them and a variety of recipes that you can make using millet.
4 Greens That You Should Never Throw Away
Four greens that are super nutritious for you and you are probably throwing them away! Nutritional comparisons, ways to use them and more. Don’t miss this.
14 ways to cook and eat Drumstick / Moringa leaves
￼ Try these drumstick/ moringa leaves recipe ideas to include more of this superfood in your day to day diet.
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