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cabbage sabzi
beginner, Curry, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Greens, Healthy, Lunch, Vegan, Vegetables

Spicy Cabbage Sabzi – Healthy Cabbage Recipes

September 9, 2017

Recipe for Spicy Cabbage Sabzi | Cabbage curry for Rotis / Chapathis | Spicy Cabbage Curry Cabbage is an incredibly useful vegetable for those aiming for a low-cal or low-carb diet. Being quite a bland… [Continue Reading]

by Nandita Iyer 
1 Comment
cabbage chutney healthy cabbage recipes
beginner, Condiments, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Vegan, Vegetables, Winter

Cabbage Chutney | Healthy Cabbage Recipes

September 8, 2017

Recipe for Cabbage Chutney | In Indian cuisine, while tomato chutney and coriander-mint chutney hold the top spots for popularity, almost any vegetable and fruit can be made into a chutney. These not only increase… [Continue Reading]

by Nandita Iyer 
3 Comments
pudalangai poriyal snake gourd recipe
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Tamil Brahmin Recipes, Vegan, Vegetables

Pudalangai Poriyal | Snake gourd Recipe

August 31, 2017

Snake gourd poriyal | Snake gourd recipes | Pudalangai Poriyal | Pudalangai curry This recipe is another example of the Tambrahm cuisine’s obsession with all manner of nondescript vegetables, to be more specific – gourds!… [Continue Reading]

by Nandita Iyer 
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avocado quinoa salad
Diabetic friendly, easy, Global Vegetarian, Glutenfree, Greens, Healthy, Nutrition, Summer, Vegan, VegProtein

Avocado Quinoa Salad with Lemon Mint Dressing

August 4, 2017

Recipe for avocado quinoa salad with a lemony mint dressing I had never experienced an avocado growing up in Bombay. I doubt the hot and humid climes of Bombay provides the right environment for growing… [Continue Reading]

by Nandita Iyer 
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soya chunks curry
beginner, Curry, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Vegan, VegProtein, Winter

Soya Chunks Curry

July 30, 2017

Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]

by Nandita Iyer 
2 Comments
maple popcorn
beginner, Healthy, KiddieLunchBox, Nutrition, Party dishes, Snacks, Vegan

Maple Popcorn with Peanuts

July 28, 2017

Recipe for Maple popcorn – a healthy, homemade snack that is a favourite with kids because it mimics caramel popcorn. Only way healthier! “Mummy, will you make some popcorn for home time snack?” My son… [Continue Reading]

by Nandita Iyer 
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baby-corn-pakoda-airfryer-recipes
Airfryer Recipes, Diabetic friendly, easy, Healthy, Monsoon, Snacks, Vegan

Baby Corn Pakodas in Airfryer

July 12, 2017

Baby Corn Pakodas made with tender baby corns, dipped in a flavourful chickpea flour batter, minus the effort, hassle and calories of deep frying. These Pakodas turn out real good in the Air Fryer. I’ve… [Continue Reading]

by Nandita Iyer 
4 Comments
Recipe for Corn Cucumber Salad with Chimichurri Sauce, and a bunch of other colourful vegetables, a must try when corn is in season! 
Airfryer Recipes, Diabetic friendly, easy, Healthy, Monsoon, Salads, Summer, Vegan

Corn cucumber salad with Chimichurri sauce

July 11, 2017

Recipe for Corn Cucumber Salad with Chimichurri Sauce, and a bunch of other colourful vegetables, a must try when corn is in season! Corn is in season and we can’t help but use it in… [Continue Reading]

by Nandita Iyer 
2 Comments
grilled corn salad with orzo
easy, Healthy, Party dishes, Pasta, Salads, Summer, Vegan, Vegetables

Grilled Corn Salad with Orzo Pasta

July 7, 2017

This grilled corn salad with orzo pasta and asparagus is a colourful healthy addition to a summertime menu.  Read my post and get this easy recipe for a delicious salad.   It’s always fun biting into… [Continue Reading]

by Nandita Iyer 
3 Comments
chilled corn soup
Appetizers, easy, Glutenfree, Healthy, Party dishes, Pressure Cooker Recipes, Soups, Summer, Vegan

Chilled Corn Soup with Apple

July 4, 2017

I have a MUST try summer recipe for you – Chilled corn soup! Corn finds itself in every summer barbecue in the United States and contrastingly a much loved street food in India in the… [Continue Reading]

by Nandita Iyer 
2 Comments
saag aloo recipe
Curry, easy, Easy Indian Cooking, Glutenfree, Greens, Potato Recipes, Pressure Cooker Recipes, Vegan

Saag Aloo Recipe – Easy Vegan Potato and Greens Dry Curry

July 2, 2017

Saag aloo recipe is popular on the menu in most Indian restaurants outside India. If you want to try it out at home, it is one of the simplest Indian dishes that you can get… [Continue Reading]

by Nandita Iyer 
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gongura pulihora recipe
Glutenfree, Greens, Rice, Summer, Vegan

Gongura Pulihora | Gongura Rice Recipe | Roselle leaves rice

June 28, 2017

Gongura Pulihora recipe is quick and simple. It is a sour and spicy rice dish  from Andhra Pradesh, that uses one of the popular local greens- Gongura, which is called Roselle in English. Taste wise, it is… [Continue Reading]

by Nandita Iyer 
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