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healthy vegetarian cooking

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Easy Bakes, Eggless Baking, Festival Recipes, Vegan, vegetarian

Vegan Banana Gingerbread

December 13, 2016

This is how a simple banana bread gets a Christmas makeover – with the mellow sweetness from jaggery and the medley of ground spices – no sugar used and very little oil. {vegan, eggless}

by Nandita Iyer 
16 Comments
creamy-turmeric-dressing
beginner, Glutenfree, Healthy, Salads, Superfood, Vegan, vegetarian

2 Minute Creamy Turmeric Salad Dressing

November 14, 2016

Recipe for an easy 2 minute creamy turmeric salad dressing to add that boost of superfood goodness to your salads [Vegan option included]

by Nandita Iyer 
20 Comments
beginner, Condiments, Easy Indian Cooking, Glutenfree, Vegan, vegetarian

Homemade Chili Garlic Sauce | Schezwan Sauce

November 13, 2016

This homemade Schezwan sauce can be used to make Schezwan noodles or Schezwan fried rice or had as a dip with appetisers. Make a bottle of this when you have some time and you are just minutes away from a delicious Indochinese meal.

by Nandita Iyer 
5 Comments
Curry, Glutenfree, Greens, Lentils, Vegan, VegProtein, Winter

Menthya Matvadi Palya | Fenugreek leaves with lentils

November 3, 2016

 Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.

by Nandita Iyer 
5 Comments
beginner, Curry, Glutenfree, Healthy, Potato Recipes, Pressure Cooker Recipes, Vegan, Vegetables

A recipe for my favourite everyday curry ready in 20 minutes

October 27, 2016

Saffron Trail favourites! Recipe for my favourite potato, onion and tomato curry – ready in 20 minutes with ingredients from your pantry.

by Nandita Iyer 
2 Comments
beginner, Breakfast, Easy Indian Cooking, Glutenfree, Rice, Snacks, Vegan, vegetarian

Maharashtrian Kande Pohe | Kanda Poha | Beaten rice with onions

October 3, 2016

 Recipe for Maharashtrian Kande Pohe / Kanda Poha – a light breakfast or anytime meal prepared in the traditional Maharashtrian style, using beaten rice, onions and peanuts. One of my all time FAVOURITES!

by Nandita Iyer 
3 Comments
beginner, Easy Indian Cooking, Glutenfree, Healthy, Lentils, One Pot Cooking, Pressure Cooker Recipes, Rice, Vegan, VegProtein

Rajma Pulao – a complete protein dish for vegetarians

September 26, 2016

 Recipe for Rajma Pulao | Rice & beans combined provide all essential amino acids, making it a complete protein dish for vegetarians. Get this easy one-pot-dish recipe here!

by Nandita Iyer 
5 Comments
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Healthy, KiddieLunchBox, Lentils, Vegan, vegetarian, VegProtein

The Vegan Tomato Omelette from Udupi Hotels in Bombay

September 22, 2016

Recipe for the vegan Tomato Omelette from Udupi Hotels in Bombay | Vegan Chickpea flour and tomato pancakes | Besanache Dhirde - A healthy all-day-breakfast recipe for you to try!

by Nandita Iyer 
9 Comments
beginner, Breakfast, Easy Indian Cooking, Tamil Brahmin Recipes, Vegan

15 Minute Tamarind Semia Upma | Puli Semia

September 14, 2016

 Recipe for quick South Indian breakfast / tiffin of Puli Semia / Tamarind Semia Upma / Tamarind Vermicelli – All it takes is 15 minutes to prepare this satisfying, full-of-flavour breakfast from scratch!

by Nandita Iyer 
10 Comments
beginner, Coconut Recipes, Curry, Easy Indian Cooking, Festival Recipes, Glutenfree, Vegan, Vegetables, VegProtein

Onam Specials: Pumpkin Erissery | Kerala style Pumpkin & cowpeas stew

September 12, 2016

Onam Recipes | recipe for Pumpkin Erissery | Pumpkin and Cowpeas stew with coconut  -Onam Sadya recipe

by Nandita Iyer 
Leave a Comment
beginner, Curry, Easy Indian Cooking, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, vegetarian, VegProtein

Kerala Parippu Curry | Yellow Moong Dal with Coconut

September 12, 2016

 Recipe for Kerala Parippu Curry | Yellow moong dal with coconut | Onam Parippu recipe – One recipe that is a MUST have in an Onam Sadya, a simple flavourful moong dal recipe

by Nandita Iyer 
Leave a Comment
beginner, Curry, Easy Indian Cooking, Festival Recipes, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, Vegetables

Kerala Sambar

September 12, 2016

Onam Recipes : Kerala Sambar / Mixed vegetable sambar - Another Onam Sadya recipe, serve with red rice and banana chips for Kerala food heaven!

by Nandita Iyer 
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