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Appetizers, Diabetic friendly, easy, Easy Cooking, Fast Day recipes, Global Vegetarian, Healthy, Salads, Snacks, Vegan, Vegetables, vegetarian

Veggie Lettuce Wraps

February 25, 2016

Lettuce wraps filled with flavoursome vegetables, and topped with a bit of pineapple and coconut. This recipe is SO summer ready!

by Nandita Iyer 
1 Comment
Breakfast, Diabetic friendly, easy, Egg Recipes, Glutenfree, Healthy, Vegetables

Spinach and Bell Pepper Frittata

February 23, 2016

Frittata is a crowd-pleasing omelette. Well, serving at least 4 people at a go. Get the recipe for this delectable brunch item and try it out over the weekend.

by Nandita Iyer 
Leave a Comment
Breakfast, Diabetic friendly, easy, Easy Cooking, Egg Recipes, Glutenfree, Healthy, KiddieLunchBox

2 Ingredient Pancakes in less than 10 minutes

January 8, 2016

2 Ingredients, ready in less than 10 minutes, flourless pancakes. I’m not kidding. Head over to the post & get your weekend breakfast sorted!

by Nandita Iyer 
4 Comments
Breakfast, Diabetic friendly, easy, Healthy, KiddieLunchBox, Snacks, Steamed, Teatime Treats, vegetarian

Instant Oats Rava Dhokla

November 18, 2015

Oats Dhokla: This is one of the most delicious ways to eat oats! A quick breakfast or even for a light dinner, this is a recipe tried and tested by many.

by Nandita Iyer 
2 Comments
Curry, Diabetic friendly, easy, gluten free, Glutenfree, Indian, Lentils, Potato Recipes, Pressure Cooker Recipes, Vegan, vegetarian

Smashed Potato and Black Eyed Peas Curry – Aloo ki Thechwani

October 19, 2015

Thechwani is a rustic curry from Uttarakhand, made using smashed potatoes and/or radishes. Try out my version of potato-black eyed peas, prepared Thechwani style!

by Nandita Iyer 
2 Comments
Diabetic friendly, easy, Global Vegetarian, gluten free, Glutenfree, Meals in Bowls, Millet Recipes, Nutrition, Salads, Summer, Superfood, vegetarian, VegProtein

All about Quinoa | Quinoa Vs Millets | Recipe for Quinoa Salad

July 14, 2015

Quinoa has been rapidly climbing the popularity charts among superfoods. Once unheard of in India, it has now become a household name and I’m sure even my grandma is aware of this now 🙂 A funny thing about Quinoa is that it quite the mispronounced food – often called “Queen-o-wa” and what not . A

by Nandita Iyer 
1 Comment
Diabetic friendly, Global Vegetarian, Glutenfree, Healthy, Salads, vegetarian, VegProtein

Recipe for Grilled Paneer Salad with Spinach and Mango

June 23, 2015

This Grilled Paneer Salad with fresh spinach and seasonal mangoes is not just a stunning dish, but also perfect as a large center-piece salad for a dinner party or a barbecue party.

by Nandita Iyer 
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Breakfast, Diabetic friendly, easy, Easy Indian Cooking, Glutenfree, Healthy, Lentils, Snacks, VegProtein

Recipe for Moong Dal Cheela with Crunchy Spice Topping

May 7, 2015

A twist on the traditional Moong Dal Cheela / Chila recipe, where it is served with a spicy-crunchy topping, instead of chutneys. Healthy breakfast is served!

by Nandita Iyer 
1 Comment
Curry, Diabetic friendly, Dinner, Easy Indian Cooking, gluten free, Glutenfree, Indian, Vegan, Vegetables, vegetarian

Recipe for Baingan Bharta – Punjabi roasted eggplant curry

April 18, 2015

A Punjabi style roasted eggplant curry to be had with parathas or rotis

by Nandita Iyer 
12 Comments
Airfryer Recipes, Diabetic friendly, Dinner, easy, Glutenfree, Healthy, Indian, Nutrition, VegProtein

Recipe for Healthy Kadhi Pakodi

March 20, 2015

Punjabi style Pakora Kadhi made healthier by preparing the onion pakodas in an appam pan. Enjoy this reduced calorie and easier to prepare version of Kadhi Pakodi.

by Nandita Iyer 
1 Comment
Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Indian, Vegan, Vegetables, vegetarian

Recipe for Jaunpuri Badinjan Burani from Persia

March 7, 2015

An eggplant dish from Persia that migrated to Jaunpur and became a part of Avadhi cuisine –

by Nandita Iyer 
4 Comments
Diabetic friendly, easy, gluten free, Healthy, Nutrition, Soups, Vegan, vegetarian

Recipe for Lemon Coriander Soup | Indo-Chinese Recipes

February 14, 2015

A simple recipe for a restaurant-like Lemon Coriander Soup, light and full of flavour! Get the recipe here.

by Nandita Iyer 
3 Comments
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