Amla or Indian Gooseberry or Nellikai is an antioxidant and vitamin C rich fruit. Usually used in pickles or eaten raw, this raita is a delicious way to enjoy it in a daily meal.
Fenugreek seeds | Recipe for Vendhaya Kuzhambu Without Coconut
Read about fenugreek seeds and its benefits and get the authentic recipe for a mouthwateringly good Venthaya Kuzhambu, that goes very well with steamed rice.
C is for Chow Chow
Source: Wikimedia commons Chow chow doesn’t mean eating twice. It is the name of a squash. Tambrahms and their obsession with all vegetables of the gourd family is legendary. Such a gourd-loving community we are. Give us a gourd and we’ll make a koottu, a curry or a thogayal out of it and call it a
The secrets to a super healthy pav bhaji
Pav Bhaji is Mumbai’s most popular street food, that has reached hotels and restaurants alike. It tingles the tastebuds with a myriad of flavours. Serve with hot Amul buttered Pav! This is my version of HEALTHY PAV BHAJI.
Foxtail Millet Idlis / Thinai Idlis
Foxtail Millet Idlis are made using the rava of foxtail millet. A delicious whole grain idli with a lot of nutrition, perfect for a filling healthy breal
Black eyed peas curry with fresh ground masala
This black eyed peas curry with a freshly ground masala is a delicious lentils recipe. Use dried peas soaked in water overnight, and this curry is ready in <30 mins.
Recipe for Diwali Okkarai
Recipe for Okkarai – a traditional Diwali recipe from my family that uses chana dal and jaggery
Tamil Lunch Menu: Mor Kozhambu, Vazhakka Curry
A gluten-free, vegetarian Tamil Brahmin Cuisine lunch menu comprising Plantain Dry Curry and yogurt based curry to go with rice, called Mor Kozhambu
Hummus, Cucumber and Sprouts Wrap
Make use of leftover Rotis in this healthy, protein-rich & VEGAN wrap – Sprouts, cucumber, hummus all stuffed into a roti and pan grilled. Breakfast or lunch, have your pick!
Low Fat – Restaurant Style Matar Paneer | Indian style peas and cottage cheese curry
Hello and glad to see you in the new year. Trying to stick to my resolutions (to blog more regularly) – I was ready with the draft 3 days ago, but that’s when respiratory infection and bronchitis caught up with me and has kept me down for over 3 days. In Bombay, the temperature difference is well ov
Steamed vegetable manchurian in gravy
A healthier way to cook everyone’s favourite Indo-Chinese recipe – Veg Manchurian in gravy. The vegetable balls are steamed instead of fried, keeping the dish healthy & delicious.
A quick South Indian meal in under 30 minutes
Prepare a delicious meal of Sambar, beans poriyal and rice/broken wheat with sliced cucumbers in under 30 minutes! Healthy and vegan quick cooking.
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