Recipe for a fresh and delicious kiwi salad (vegan and gluten free) Fruits are one of my favourite ingredients to add to a salad bowl. Take for example the kiwis in this kiwi salad– It… [Continue Reading]
Basic Curry Recipe: Oven Roasted Tomato Gravy
This oven roasted tomato gravy is an easy hands-off way to make a restaurant style Punjabi gravy dish, with either paneer or vegetables. A rich tomato-flavour, balanced out by sweetness, a smooth texture and the… [Continue Reading]
Mango Rocket and Hazelnut Salad
A part of my kitchen garden is taken over by the rocket gone wild. Time and again I have written about easy it is to grow your own rocket / arugula. It’s crazy how the… [Continue Reading]
Skinny 5-Ingredient Carrot Coriander Quinoa Salad
This Carrot Coriander Quinoa Salad is inspired from Tabbouleh, the Middle Eastern salad made using couscous and a lot of fresh herbs. One serving of this salad is just 100 calories. If you follow me on… [Continue Reading]
A nourishing bowl of oats for dinner | Spiced Vegetable Oats
Oats for dinner is a nourishing bowl of oats cooked with ginger, chillies and loads of seasonal vegetables, topped with a protein of your choice, to make a fully balanced meal in a bowl This… [Continue Reading]
Soya Chunks Curry
Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]
Turmeric Hummus with Green Mango
Looking for an unusual hummus flavour that you’ve never made or tasted before? This Turmeric Hummus with Green Mango is just the one for you. Hummus is a universal favourite – it is vegan, it… [Continue Reading]
Turmeric Rice with Cauliflower
A hearty rice dish redolent with the golden colour imparted by turmeric with chunks of cauliflower florets – a healthy recipe that deserves to be tried!