Recipe for an easy Shredded Carrot, Coconut and Cucumber Salad. Takes less than 15 minutes to prepare, vegan and gluten-free too.
Crispy Roasted Broccoli in the Air Fryer
Recipe for zero-oil crispy roasted broccoli in Air Fryer – 96 calories per serving
Makes a healthy snack or an easy fast-day recipe (5-2 diet) – full of protein and fiber
Mutabal – A Middle Eastern Eggplant Dip
Recipe for Mutabal / Moutabbal / Moutabel – an eggplant dip which is part of a Mezze platter. A bowl of hummus, another bowl of mutabal, a stack of pita breads or crackers, and you’ll feel that life is indeed amazing
Indian Pumpkin Curry with Dal
Recipe for Indian Pumpkin Curry with Lentils / Yellow Pumpkin with Chana Dal  – Mildly spicy curry full of health-boosting nutrients and delicious too!
Papaya Salad without Fish Sauce
A vegetarian version of this South East Asain Green Papaya / Raw Papaya Salad – a bowlful of this for a summer lunch is just perfect! A lip-smacking dressing makes sure there are no leftovers.
Recipe for Beetroot Chips
Beetroot Chips made in the airfryer or baked in the oven, just 85 calories per serving, a super healthy snack. No deep frying required!
Cabbage Rice with Spices
This easy Cabbage Rice is a Maharashtrian (Western India) recipe. Ready in less than 20 minutes & makes a complete meal with yogurt/raita on the side. One of the tastier ways to eat cabbage! Get the recipe here
Avarakkai Poriyal
Avarakkai or flat beans are quite commonly used in Tamil Brahmin cooking. In Hindi / Marathi / Gujarati, it is called Papdi. Try this simple stir-fry recipe for these beans, that goes well with Rasam & Rice.
Sweet Potato Curry, South Indian style
This Tamil Brahmin / South Indian style Sweet Potato curry is a simple accompaniment to sambar and rice or rasam and rice. An easy beginner friendly way to prepare sweet potatoes, great for toddlers too!
Healthy Pumpkin Smoothie with Turmeric
Healthy Pumpkin Smoothie with Banana, Turmeric, Almonds and Honey – 5 minutes of prep at night, and enjoy this super healthy, filling breakfast in just 2 minutes!
Sweet Potato Curry
A mildly spicy North Indian style Sweet Potato Curry that you can serve with rice or roti/ naan. The spices in the curry add lots of flavour to the mild tasting sweet potatoes. Ready in 20 minutes!
Vegetable Poha – Aval Upma
A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!
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