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kiwi salad
beginner, Healthy, Salads, Summer, Superfood

Kiwi Salad with Cucumber and Mango

May 19, 2020

Recipe for a fresh and delicious kiwi salad (vegan and gluten free) Fruits are one of my favourite ingredients to add to a salad bowl.  Take for example the kiwis in this kiwi salad– It… [Continue Reading]

by Nandita Iyer 
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green_papaya_recipes
Diabetic friendly, Healthy, Indian, Lists, Monsoon, Nutrition, Superfood

Green Papaya: All you want to know and Green Papaya Recipes | Raw Papaya Recipes

June 22, 2017

All you want to know about Raw Papaya | Green Papaya – Green Papaya Recipes, health benefits, how to cook raw papaya and a whole bunch of other ideas on cooking with green papayas Green… [Continue Reading]

by Nandita Iyer 
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raw papaya poha green papaya poha
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Rice

Raw Papaya Recipes : Raw Papaya Poha

June 13, 2017

Raw Papaya Poha is a variety of the ever popular kanda poha, that I came up with to use the bounty of green papayas from my kitchen garden. Just another way to use this super… [Continue Reading]

by Nandita Iyer 
1 Comment
easy-orange-pancakes-maple-thyme
beginner, Breakfast, Summer

Easy Orange Pancakes with Thyme

March 31, 2017

If you love citrus flavours, these easy orange pancakes with thyme, sweetened with pure maple syrup will be your new favourite. No added sugar and made with mostly whole wheat flour, my son and me have… [Continue Reading]

by Nandita Iyer 
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dutch-apple-cake
Baking, Easy Bakes, Teatime Treats, Winter

Dutch Apple Cake

February 1, 2017

Dutch Apple Cake Recipe inspired from the heartwarming apple cake we had in Amsterdam, adapted from a Rachel Allen Recipe Memories from our trip to Europe After losing ALL our money in the train ride… [Continue Reading]

by Nandita Iyer 
1 Comment
beginner, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Greens, Healthy, Nutrition, Rice, Salads, Summer, Vegan, vegetarian

Cold Rice Salad with Mango and Coconut

June 23, 2016

Cold red rice salad with green and ripe mangoes, coconut, spinach and a spicy dressing  is the perfect balance of flavours and textures. Impressive enough for a dinner party & simple enough for an everyday meal!

by Nandita Iyer 
1 Comment
Desserts, Easy Indian Cooking, gluten free, Glutenfree, Tips, vegetarian

The 2 Ingredient 2 Minute Mango Ice cream you must try

June 15, 2016

2 ingredients and 2 minutes is all that this ICE CREAM recipe needs – and try it with any other fleshy fruit like papaya, banana or Chikoo. INSTANT NIRVANA!

by Nandita Iyer 
12 Comments
beginner, Condiments, Diabetic friendly, Easy Indian Cooking, Glutenfree, Greens, Vegan, vegetarian

Raw Mango Chutney

April 4, 2016

Recipe for Raw Mango Chutney made with green mangoes, coriander and mint – A delicious condiment, perfect for chutney sandwiches, to be enjoyed while the season lasts.

by Nandita Iyer 
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Condiments, easy, vegetarian, Video Recipes

Homemade Strawberry & Balsamic Jam

January 11, 2016

Strawberry Balsamic Preserve Recipe adapted from Epicurious If it’s strawberry season, you cannot NOT make this super easy strawberry jam / preserve. You kids will love it. YOU will love it! Just 4 ingredients & two bottles of delicious preserve.

by Nandita Iyer 
1 Comment
Condiments, easy, Indian

Recipe for Kanda-Kairi Chutney – Onion and Raw Mango Chutney

July 27, 2015

What’s the best way to jazz up an Indian meal? I’d say “condiments”. Chutneys, pickles, podis, kachumber added to a couple of vegetables, dal, rotis and rice can turn your dish into a full fledged Indian thaali. Goodness, my mouth waters even as I type out these words! Sigh, there’s no hope for me :-/

by Nandita Iyer 
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Breakfast, easy, gluten free, vegetarian, Yogurt Recipes

Breakfast Parfait with Mango Yogurt

June 29, 2015

Aam Doi Breakfast Parfait A breakfast parfait is a breakfast in a glass that brings together yogurt, fruit and muesli. Perfect, right? Well, that what it means in French – parfait=perfect. Typically a frozen dessert made using eggs, cream and sugar syrup, dating back to 1894, this breakfast parfait

by Nandita Iyer 
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Diabetic friendly, Global Vegetarian, Glutenfree, Healthy, Salads, vegetarian, VegProtein

Recipe for Grilled Paneer Salad with Spinach and Mango

June 23, 2015

This Grilled Paneer Salad with fresh spinach and seasonal mangoes is not just a stunning dish, but also perfect as a large center-piece salad for a dinner party or a barbecue party.

by Nandita Iyer 
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