Reap all the health benefits from whole sprouted methi (fenugreek) seeds in this delicious salad. No bitterness, lots of flavour!
Roast Winter Vegetables with Lentils
Roast Winter Veg with Lentils …or How to get a vegetable hater to love vegetables! This makes a super nutritious meal with no compromise on taste whatsoever. VEGAN & GLUTENFREE
Fast Day Recipe – Cucumber Radish Pressed Salad
All about Macrobiotic or Pressed Salads and how to make a Cucumber and Radish Pressed Salad (87 calories). Perfect for fast days of the 5-2 Diet.
Weekly Menu Plan: A Week’s Worth of Salads
Continuing from my earlier post on Top 10 tips to make really good salads, I’m hoping you’re suitably inspired to make salads a part of your everyday diet. Since 1st Jan turned out to be a Friday this year, it is good to get started on a healthy eating resolution from Monday onwards 🙂 (this is also
Best Foodie Gifts For The Health Freak
This gifting guide is for those who like to cook and eat healthy. Nothing like some cool gadgets and tools to make cooking fun. Some old favourites & new finds here!
7 Ways to use Organic Extra Virgin Olive Oil – Health Benefits and Storage Tips
Extra Virgin Olive Oil has a lot of health benefits. Here are some ways to use it in a way that keeps its nutritive benefits intact.
Red Rice Dosa : Easy method, no grinding required
Use plain rice flour instead of red rice flour, if that’s what you have handy. Organic red rice flour is richer in fiber and anti oxidants. Udad dal flour is freely available in most large supermarkets.
On Moringa Leaf Powder | How to make Moringa Tea
How to make Moringa Tea using Moringa leaf powder
Weekly Menu Plan 27 July, 2015 – Breakfast, Lunch, Dinner, Kid Lunchbox
Indian weekly menu plan with breakfast, lunch, snacks and dinner – makes life easier when you are well planned!
Health Benefits of Coconut | Pumpkin Coconut Oats Squares
Pumpkin Puree, Desiccated Coconut and Oats come together in this super simple and healthy bake. Cut into squares and enjoy with tea, guilt-free.
All about Quinoa | Quinoa Vs Millets | Recipe for Quinoa Salad
Quinoa has been rapidly climbing the popularity charts among superfoods. Once unheard of in India, it has now become a household name and I’m sure even my grandma is aware of this now 🙂 A funny thing about Quinoa is that it quite the mispronounced food – often called “Queen-o-wa” and what not . A
Guacamole on Toast and other ways to use Avocado
Guacamole is one of the essentials in Mexican cuisine. Top on toast or scoop with nachos, this is one recipe you must have up your sleeve! And HEALTHY too!
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