A decadent shake which is just perfect for the summers and the kids’ summer holidays, which will totally appeal to your child or the child in you!
Kairi Panha – a green mango drink recipe
STEP BY STEP PICTURES: Who needs bottled drinks, when this all natural raw mango drink – Kairi Panha, can be prepared in less than 20 minutes! A popular summer cooler made using seasonal raw mangoes, try this one out!
Papaya Salad without Fish Sauce
A vegetarian version of this South East Asain Green Papaya / Raw Papaya Salad – a bowlful of this for a summer lunch is just perfect! A lip-smacking dressing makes sure there are no leftovers.
Arugula and Bell Pepper Super Salad
Recipe for a colourful Arugula / Rocket and Bell Pepper Super Salad
A flavourful way to consume a ton of vegetables with a delicious green sour cream dressing. This is one salad you must try!
Sour Cream Dip
This Sour Cream Dip does not need much of a recipe but it is a great way to use up leftover sour cream. Ready in less than 10 minutes, it makes a fabulously fresh tasting dip or even a salad dressing!
Raw Mango Chutney
Recipe for Raw Mango Chutney made with green mangoes, coriander and mint – A delicious condiment, perfect for chutney sandwiches, to be enjoyed while the season lasts.
Vegetable Poha – Aval Upma
A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!
Summer Melon Salad | Watermelon Cantaloupe Salad
Summer Melon Salad: Sliced Watermelon, cantaloupe, fresh mint and crushed chilli-salt come together in this vibrant and fresh salad. Try it once and I assure you that you’ll be eating it all summer.
Mint Rasam
Recipe for Mint Rasam / Pudina Rasam / Pudina Shorba – a uniquely flavoured rasam, with a refreshing flavour. A summer special!
Cucumber Chana Dal Idli
You will love this unique combination of ingredients in IDLI. A cucumber recipe that is perfect for the oncoming summer months {breakfast / kid lunchbox / light lunch} . Protein and fibre rich too!
Veggie Lettuce Wraps
Lettuce wraps filled with flavoursome vegetables, and topped with a bit of pineapple and coconut. This recipe is SO summer ready!
Weekly Menu Plan: A Week’s Worth of Salads
Continuing from my earlier post on Top 10 tips to make really good salads, I’m hoping you’re suitably inspired to make salads a part of your everyday diet. Since 1st Jan turned out to be a Friday this year, it is good to get started on a healthy eating resolution from Monday onwards 🙂 (this is also
