Recipe for beetroot sambar – a South Indian dish prepared using yellow lentils and beets, to be had with plain steamed rice.
Healthy breakfast ideas using oats
Healthy breakfast ideas using oats | Meal prep | 5 breakfast recipes you can prepare once and eat all week! Well begun is half done. Especially when it comes to healthy eating. Building healthy eating… [Continue Reading]
Pumpkin Dahl with lots of Ginger | Ginger Pumpkin Dal
Recipe for a Pumpkin Dahl with lots of ginger. It makes a hearty vegan and gluten free when combined with a bowl of cooked brown rice or millets. Combining pumpkin is lentils is quite common… [Continue Reading]
Misal Pav | Mumbai Misal Pav | Maharashrian Misal Pav
Misal Pav is an iconic Maharashtrian dish that can be served as an anytime meal. A piece of local bread (pav) dunked in a fiery stew made using sprouted beans with a topping of the… [Continue Reading]
How to make healthier pasta for kids | Recipe for 6 ingredient broccoli pasta
Easy tips to make healthier pasta for kids + Recipe for 6 ingredient broccoli pasta with cheese sauce Most kids I know (including mine) seem to love pasta. I often wonder why. Is it because… [Continue Reading]
Bengali Khichuri – Bhaja Muger Dal Khichuri
Bengali Khichuri | Bhaja Muger Dal Khichuri | Bhoger Khichuri Driving back home from a meeting at 2 pm, I saw the skies go through a Dr. Jekyll to Mr. Hyde transformation. Bright and sunny… [Continue Reading]
Avocado Quinoa Salad with Lemon Mint Dressing
Recipe for avocado quinoa salad with a lemony mint dressing I had never experienced an avocado growing up in Bombay. I doubt the hot and humid climes of Bombay provides the right environment for growing… [Continue Reading]
Soya Chunks Curry
Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]
Pudla – Gujarati style Savoury Chickpea Flour Pancakes with Veggies
Pudla – Dudhi na Pudla – Gujarati style savoury crepes made with chickpea flour and addition of grated bottle gourd Dudhi or bottle gourd rarely makes it to anyone’s favourite veggies list. A watery, bland… [Continue Reading]
Vegan Kebabs with Soya Chunks and Sweet Potato | Soya Shakarkandi ke Kebab
Recipe for vegan kebabs made using Nutrela Soya Chunks and sweet potatoes, with oat flour as the binding agent. Kebabs are primarily meat based dishes, either served as appetisers or along with rotis in the… [Continue Reading]
Meal Prep Ideas – Vegan Salads for the whole week
Meal Prep Ideas Vegan Salads for 1 week – Around an hour of work and you have a week’s worth of healthy salads ready – vegan and gluten free too! Get all the necessary resources… [Continue Reading]
Baked Tofu with Maple Glaze and Mango Basil Dipping Sauce
Baked Tofu with Maple Glaze makes a delicious appetiser when paired with the freshly prepared Mango Maple Basil dipping sauce with tons of fresh flavours. There are other uses for both the baked tofu and… [Continue Reading]
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