• About Me
  • Coaching
  • Work with me
  • In media

Saffron Trail

healthy vegetarian cooking

  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
maple popcorn
beginner, Healthy, KiddieLunchBox, Nutrition, Party dishes, Snacks, Vegan

Maple Popcorn with Peanuts

July 28, 2017

Recipe for Maple popcorn – a healthy, homemade snack that is a favourite with kids because it mimics caramel popcorn. Only way healthier! “Mummy, will you make some popcorn for home time snack?” My son… [Continue Reading]

by Nandita Iyer 
Leave a Comment
crispy-kale-chips-india
Airfryer Recipes, Diabetic friendly, Glutenfree, Healthy, Superfood, Vegan, Winter

Recipe for Crispy Kale Chips and All You Want To Know About Kale

February 25, 2017

An easy recipe for preparing crispy Kale chips in under 10 minutes in the Air fryer. Also includes instructions on how to bake these chips in a convection oven. The post also answers some of… [Continue Reading]

by Nandita Iyer 
9 Comments
Airfryer Recipes, beginner, Diabetic friendly, Fast Day recipes, Glutenfree, Healthy, Nutrition, Snacks, Vegetables, vegetarian, VegProtein

Crispy Roasted Broccoli in the Air Fryer

June 13, 2016

Recipe for zero-oil crispy roasted broccoli in Air Fryer – 96 calories per serving
Makes a healthy snack or an easy fast-day recipe (5-2 diet) – full of protein and fiber

by Nandita Iyer 
6 Comments
beginner, Diabetic friendly, Dinner, Easy Indian Cooking, Egg Recipes, Glutenfree, vegetarian

Indian Egg Recipes : Egg Pepper Fry

June 11, 2016

 Egg Pepper Fry, a popular dish served in dive bars in Bangalore, is a hard boiled egg tossed in pepper and other spices. I have replicated this one to rave reviews from an egg pepper fry connoisseur ie. the husband.

by Nandita Iyer 
3 Comments
Airfryer Recipes, beginner, gluten free, Glutenfree, Healthy, Snacks, Vegan, Vegetables, vegetarian

Recipe for Beetroot Chips

April 23, 2016

Beetroot Chips made in the airfryer or baked in the oven, just 85 calories per serving, a super healthy snack. No deep frying required!

by Nandita Iyer 
7 Comments
beginner, Breakfast, Dinner, Easy Cooking, Global Vegetarian, KiddieLunchBox, Party dishes, Snacks, Teatime Treats

Irish Grilled Cheese Sandwich

March 16, 2016

This Irish Grilled Cheese Sandwich may easily be the best sandwich I have sunk my teeth into. And when you try it (which I’m sure you will), I know you will have this same feeling 😀 Herbs, Butter, Cheese- what’s not to love!!

by Nandita Iyer 
6 Comments
easy, Easy Bakes, KiddieLunchBox, Snacks, Teatime Treats

Best Banana Bread with Oat & Whole Wheat Flour

March 9, 2016

So what exactly qualifies to be a best banana bread? If you ask me, intense banana flavour, melt-in-mouth moist, right level of sweetness & slices beautifully. Get my recipe here.

by Nandita Iyer 
8 Comments
Breakfast, Diabetic friendly, easy, Easy Cooking, Egg Recipes, Glutenfree, Healthy, KiddieLunchBox

2 Ingredient Pancakes in less than 10 minutes

January 8, 2016

2 Ingredients, ready in less than 10 minutes, flourless pancakes. I’m not kidding. Head over to the post & get your weekend breakfast sorted!

by Nandita Iyer 
4 Comments
Airfryer Recipes, Calorie counted, easy, gluten free, Healthy, Snacks, Teatime Treats, Vegan, Vegetables, vegetarian

Banana Chips in Airfryer

November 23, 2015

Enjoy the goodness of Banana chips, the healthy way – oil-free & guilt-free. Use the airfryer or oven for this one.

by Nandita Iyer 
5 Comments
Breakfast, easy, Healthy, vegetarian

Pazham Dosai / Sesame Banana Pancakes – In Support For #SeedTheRiseChallenge

November 4, 2015

Recipe for Banana Sesame Pancakes / Pazham Dosai  – a healthy dosai / pancake, that needs no grinding or fermentation.

by Nandita Iyer 
5 Comments
easy, Egg Recipes, Healthy

Egg Lettuce Tomato Sandwich – Your Perfect Travel Sandwich

October 24, 2015

Carry this sandwich on your next flight and it will truly be a case of neighbour’s envy-owner’s pride. Delicious to the core!

by Nandita Iyer 
2 Comments
Airfryer Recipes, easy, Easy Bakes, Nutrition, Snacks, Vegetables

Recipe for Baked Sweet Potato Sticks with Chilli Mayo

March 16, 2015

A delicious way to eat the nutritious sweet potatoes – baked sweet potato sticks with chilli mayo. Try this for your next party as an appetiser!

by Nandita Iyer 
1 Comment
  • 1
  • 2
  • Next Page »

Click for details

Buy my books

Amazon Storefront

Subscribe to my newsletter

Subscribe to My Channel

Archives

Categories

Featured Recipes

  • Salad Recipes
  • Tamil Vegetarian Recipes
  • Summer Recipes
  • Millet Recipes
  • Airfryer Recipes
  • Eggless Baking Recipes
  • Vegetable Recipes
  • Kerala Recipes

AS FEATURED IN

Copyright © 2025 · Saffron Trail by Nandita Iyer · Privacy & Disclosure Policy · Hosted & Managed by Host My Blog

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy Policy