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Airfryer Recipes, beginner, Diabetic friendly, Fast Day recipes, Glutenfree, Healthy, Nutrition, Snacks, Vegetables, vegetarian, VegProtein

Crispy Roasted Broccoli in the Air Fryer

June 13, 2016

Recipe for zero-oil crispy roasted broccoli in Air Fryer – 96 calories per serving
Makes a healthy snack or an easy fast-day recipe (5-2 diet) – full of protein and fiber

by Nandita Iyer 
6 Comments
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Millet Recipes, Vegan, vegetarian, VegProtein

Healthy Sabudana Khichdi with Quinoa

June 9, 2016

Recipe for a quinoa ‘sabudana’ khichdi – a healthier version of the traditional Sabudana Khichdi, with all of the taste, and better nutrition value!

by Nandita Iyer 
8 Comments
Airfryer Recipes, beginner, gluten free, Glutenfree, Healthy, Snacks, Vegan, Vegetables, vegetarian

Recipe for Beetroot Chips

April 23, 2016

Beetroot Chips made in the airfryer or baked in the oven, just 85 calories per serving, a super healthy snack. No deep frying required!

by Nandita Iyer 
7 Comments
beginner, Breakfast, Gardening, gluten free, Healthy, Vegetables, vegetarian

Healthy Pumpkin Smoothie with Turmeric

April 11, 2016

Healthy Pumpkin Smoothie with Banana, Turmeric, Almonds and Honey – 5 minutes of prep at night, and enjoy this super healthy, filling breakfast in just 2 minutes!

by Nandita Iyer 
2 Comments
Appetizers, Diabetic friendly, easy, Easy Cooking, Fast Day recipes, Global Vegetarian, Healthy, Salads, Snacks, Vegan, Vegetables, vegetarian

Veggie Lettuce Wraps

February 25, 2016

Lettuce wraps filled with flavoursome vegetables, and topped with a bit of pineapple and coconut. This recipe is SO summer ready!

by Nandita Iyer 
1 Comment
shimla-mirch besan subzi capsicum dry curry
Curry, easy, Lentils, Vegan, Vegetables, vegetarian, VegProtein

Shimla Mirch Besan Subzi | Bell pepper Chickpea Flour Dry Curry

February 19, 2016

A modified, easier and healthier version of Capsicums stuffed with besan – a Simla Mirch & Besan subzi to have with rotis. A Rajasthani / Gujarati inspired curry.

by Nandita Iyer 
1 Comment
Breakfast, Easy Cooking, Glutenfree, Healthy, Nutrition

3 ways to eat Overnight Oats which are anything but boring

February 4, 2016

All about Overnight Oats and 3 recipes that will make you look forward to eating oats for breakfast! Check them out now 🙂

by Nandita Iyer 
9 Comments
Lists, Nutrition, Salads, weekly menu

Weekly Menu Plan: A Week’s Worth of Salads

January 2, 2016

Continuing from my earlier post on Top 10 tips to make really good salads, I’m hoping you’re suitably inspired to make salads a part of your everyday diet. Since 1st Jan turned out to be a Friday this year, it is good to get started on a healthy eating resolution from Monday onwards 🙂 (this is also

by Nandita Iyer 
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Airfryer Recipes, Calorie counted, easy, gluten free, Healthy, Snacks, Teatime Treats, Vegan, Vegetables, vegetarian

Banana Chips in Airfryer

November 23, 2015

Enjoy the goodness of Banana chips, the healthy way – oil-free & guilt-free. Use the airfryer or oven for this one.

by Nandita Iyer 
5 Comments
Airfryer Recipes, beginner, Greens, Healthy, Salads, Vegan, vegetarian

Roasted Figs, Chickpeas and Rocket Salad

November 16, 2015

Roasted seasonal figs, hearty chickpeas and punchy rocket leaves come together in this delicious healthy salad

by Nandita Iyer 
1 Comment
Dinner, easy, gluten free, Healthy, Lentils, Lunch, Vegan, vegetarian

Whole Masoor Dal Recipe

November 6, 2015

Whole Masoor Dal (sabut masoor or Whole red lentils) is one of the easiest dals to cook, a healthy side for rice or rotis. Get the recipe! BEGINNER COOK FRIENDLY!

by Nandita Iyer 
2 Comments
Coconut Recipes, Easy Bakes, Healthy, KiddieLunchBox, medium, Nutrition, Snacks, Teatime Treats

Health Benefits of Coconut | Pumpkin Coconut Oats Squares

July 22, 2015

Pumpkin Puree, Desiccated Coconut and Oats come together in this super simple and healthy bake. Cut into squares and enjoy with tea, guilt-free.

by Nandita Iyer 
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