An easy recipe for preparing crispy Kale chips in under 10 minutes in the Air fryer. Also includes instructions on how to bake these chips in a convection oven. The post also answers some of… [Continue Reading]
Sheem Paturi is an exotic vegetarian dish from the kitchens of Bengal, in which Sem or flat beans, smothered in a freshly ground mustard and chill paste, is steam cooked in banana leaf parcels. Sheem… [Continue Reading]
On natural aphrodisiacs and how I like to classify these foods What makes food an aphrodisiac? Is it how the food looks, or the aromas that emanate from the table or how it makes you… [Continue Reading]
This is your guide on how to cook millets by various methods, health benefits, where to buy them and a variety of recipes that you can make using millet.
￼Recipe for an easy 2 minute creamy turmeric salad dressing to add that boost of superfood goodness to your salads [Vegan option included]
Four greens that are super nutritious for you and you are probably throwing them away! Nutritional comparisons, ways to use them and more. Don’t miss this.
￼ Try these drumstick/ moringa leaves recipe ideas to include more of this superfood in your day to day diet.
￼ A simple recipe for a tea made from Turmeric root – enjoy the numerous health benefits of this magical spice.
A recipe for drumstick leaves – Dal with Moringa greens / drumstick leaves, just another way to include this superfood in your daily diet.
A hearty rice dish redolent with the golden colour imparted by turmeric with chunks of cauliflower florets – a healthy recipe that deserves to be tried!
A South Indian Upma made healthier and filling with the use of Millets instead of rava/semolina. Naturally gluten-free and vegan too, if you use coconut oil.
Recipe for zero-oil crispy roasted broccoli in Air Fryer – 96 calories per serving
Makes a healthy snack or an easy fast-day recipe (5-2 diet) – full of protein and fiber