Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern. In association with the Protein Foods Nutrition Development Association of India, a protein week has been announced from 24 July […]
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Tamil Vegetarian Recipes
A compilation of 80+ Tamil Vegetarian Recipes – Tamil Traditional Vegetarian Food Get 80+ authentic Tamil Vegetarian recipes you are looking for. I have learnt these recipes for Sambar, Kootu, Curries, Kuzhambu, Rice varieties, Tiffin varieties, Filter coffee etc. from my mother, aunts, grandma and various other relatives in my family. I note them down […]
Avocado Cinnamon Pancakes
These avocado cinnamon pancakes are yet another beautiful recipe in which to harness the power of a ripe avocado. We know that avocado on toast is still a raging hit, but let’s reserve that for the hurry of weekday mornings. Weekends are for a little more indulgence and these avocado cinnamon pancakes give you just […]
8 ways to include more fibre in Indian diet
How to include more fibre in Indian diet – foods and ways to use these foods in daily cooking | Irregular bowel habits plague a lot many people, but this is not a problem people like to discuss openly, except unless quizzed by their GP, perhaps. What goes on in our gut has the potential […]
Slam Bang Coffee Flavoured Coffee Cake
Recipe for a coffee flavoured coffee cake spiked with both brewed and instant coffee In case you are wondering if there is a mistake in the title, I just want to clarify that the caffeine overload is very much intentional 🙂 I realised pretty late in life that a coffee cake doesn’t necessary have coffee […]
Meal Prep Ideas – Vegan Salads for the whole week
Meal Prep Ideas Vegan Salads for 1 week – Around an hour of work and you have a week’s worth of healthy salads ready – vegan and gluten free too! Get all the necessary resources in this post. If you didn’t know that meal prep was a buzzword in food circles these days…..well you […]
Spiced Chocolate Oatmeal
Spiced hot chocolate meets porridge in this utterly simple but delicious bowl for breakfast. The Christmas season is perfect to try out this recipe!
4 Greens That You Should Never Throw Away
Four greens that are super nutritious for you and you are probably throwing them away! Nutritional comparisons, ways to use them and more. Don’t miss this.
Onam Specials: Kerala style Beet Pachadi
 Recipe for Kerala Beetroot Pachadi | Onam recipe for Beet Pachadi | Beets with coconut and yogurt
Weekly Menu Plan for 21-27 March
This Indian weekly menu plan includes a breakfast, lunchbox option and quick dinner with prep ideas and a shopping list
Best Banana Bread with Oat & Whole Wheat Flour
So what exactly qualifies to be a best banana bread? If you ask me, intense banana flavour, melt-in-mouth moist, right level of sweetness & slices beautifully. Get my recipe here.
Saffron Trail Digest – March 2016 Edition
The March 2016 edition of the Saffron Trail Digest – talking about the plans for this month and talking about completing 10 years of blogging.
