• About Me
  • Coaching
  • Work with me
  • In media

Saffron Trail

healthy vegetarian cooking

  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
cabbage sabzi
beginner, Curry, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Greens, Healthy, Lunch, Vegan, Vegetables

Spicy Cabbage Sabzi – Healthy Cabbage Recipes

September 9, 2017

Recipe for Spicy Cabbage Sabzi | Cabbage curry for Rotis / Chapathis | Spicy Cabbage Curry Cabbage is an incredibly useful vegetable for those aiming for a low-cal or low-carb diet. Being quite a bland… [Continue Reading]

by Nandita Iyer 
1 Comment
cabbage chutney healthy cabbage recipes
beginner, Condiments, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Vegan, Vegetables, Winter

Cabbage Chutney | Healthy Cabbage Recipes

September 8, 2017

Recipe for Cabbage Chutney | In Indian cuisine, while tomato chutney and coriander-mint chutney hold the top spots for popularity, almost any vegetable and fruit can be made into a chutney. These not only increase… [Continue Reading]

by Nandita Iyer 
3 Comments
bengali khichuri bhoger khichdi
beginner, Diabetic friendly, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Healthy, Monsoon, One Pot Cooking, Pressure Cooker Recipes, VegProtein

Bengali Khichuri – Bhaja Muger Dal Khichuri

September 7, 2017

Bengali Khichuri | Bhaja Muger Dal Khichuri | Bhoger Khichuri Driving back home from a meeting at 2 pm, I saw the skies go through a Dr. Jekyll to Mr. Hyde transformation. Bright and sunny… [Continue Reading]

by Nandita Iyer 
1 Comment
pudalangai poriyal snake gourd recipe
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Tamil Brahmin Recipes, Vegan, Vegetables

Pudalangai Poriyal | Snake gourd Recipe

August 31, 2017

Snake gourd poriyal | Snake gourd recipes | Pudalangai Poriyal | Pudalangai curry This recipe is another example of the Tambrahm cuisine’s obsession with all manner of nondescript vegetables, to be more specific – gourds!… [Continue Reading]

by Nandita Iyer 
Leave a Comment
pumpkin chocolate chip muffins
Baking, beginner, Easy Bakes, Healthy, KiddieLunchBox, Snacks, Winter

Pumpkin Chocolate Chip Muffins

August 21, 2017

Recipe for Pumpkin Chocolate Chip Muffins – no refined flour, no refined sugar, moist and totally perfect with a cup of tea or coffee or for a kiddie snack Muffins are a beginner baker’s best… [Continue Reading]

by Nandita Iyer 
7 Comments
soya chunks curry
beginner, Curry, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Vegan, VegProtein, Winter

Soya Chunks Curry

July 30, 2017

Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]

by Nandita Iyer 
2 Comments
maple popcorn
beginner, Healthy, KiddieLunchBox, Nutrition, Party dishes, Snacks, Vegan

Maple Popcorn with Peanuts

July 28, 2017

Recipe for Maple popcorn – a healthy, homemade snack that is a favourite with kids because it mimics caramel popcorn. Only way healthier! “Mummy, will you make some popcorn for home time snack?” My son… [Continue Reading]

by Nandita Iyer 
Leave a Comment
pudla
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Gardening, Glutenfree, Healthy, Summer, Teatime Treats, VegProtein

Pudla – Gujarati style Savoury Chickpea Flour Pancakes with Veggies

July 25, 2017

Pudla – Dudhi na Pudla – Gujarati style savoury crepes made with chickpea flour and addition of grated bottle gourd Dudhi or bottle gourd rarely makes it to anyone’s favourite veggies list. A watery, bland… [Continue Reading]

by Nandita Iyer 
6 Comments
avocado cinnamon pancakes
beginner, Breakfast, Winter

Avocado Cinnamon Pancakes

June 29, 2017

These avocado cinnamon pancakes are yet another beautiful recipe in which to harness the power of a ripe avocado. We know that avocado on toast is still a raging hit, but let’s reserve that for… [Continue Reading]

by Nandita Iyer 
2 Comments
green papaya recipes
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Lentils, Summer, Tamil Brahmin Recipes, Vegan

Raw Papaya Recipes: Raw Papaya Kootu | Molagootal

June 21, 2017

Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a… [Continue Reading]

by Nandita Iyer 
2 Comments
kancha peper ghonto raw papaya curry
beginner, Curry, Easy Indian Cooking, Glutenfree, Monsoon, Potato Recipes, Vegan

Raw Papaya Recipes: Bengali Raw Papaya Curry | Kancha Peper Ghonto

June 20, 2017

Raw papaya curry, made Bengali style – Kancha Peper Ghonto is raw papaya cooked with potatoes in mustard oil and flavoured with panch phoron and chillies I love Bengali vegetarian cooking. Yes! Contrary to popular… [Continue Reading]

by Nandita Iyer 
8 Comments
Blueberry Vanilla Yogurt Muffins
Baking, beginner, Easy Bakes, Summer, Sweets, Yogurt Recipes

Blueberry Vanilla Yogurt Muffins

May 17, 2017

These Blueberry Vanilla Yogurt Muffins made with the addition of blueberry and vanilla yogurt are deliciously fruity muffins that you can make even if you don’t have blueberries on hand. Muffins are a beginner baker’s… [Continue Reading]

by Nandita Iyer 
4 Comments
  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 13
  • Next Page »

Click for details

Buy my books

Amazon Storefront

Subscribe to my newsletter

Subscribe to My Channel

Archives

Categories

Featured Recipes

  • Salad Recipes
  • Tamil Vegetarian Recipes
  • Summer Recipes
  • Millet Recipes
  • Airfryer Recipes
  • Eggless Baking Recipes
  • Vegetable Recipes
  • Kerala Recipes

AS FEATURED IN

Copyright © 2025 · Saffron Trail by Nandita Iyer · Privacy & Disclosure Policy · Hosted & Managed by Host My Blog

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy Policy