Onam Recipes | recipe for Pumpkin Erissery | Pumpkin and Cowpeas stew with coconut  -Onam Sadya recipe
Onam Specials: Kerala style Beet Pachadi
 Recipe for Kerala Beetroot Pachadi | Onam recipe for Beet Pachadi | Beets with coconut and yogurt
Onam Sadya Special: Ash Gourd Pulissery | Moru Curry
Recipe for Ash gourd pulissery – Onam Sadya recipe | Moru Curry | White pumpkin and yogurt curry – Pulissery is a stew made using yogurt and spice-coconut paste, and a part of the Onam Sadya menu.
Kerala Sambar
Onam Recipes : Kerala Sambar / Mixed vegetable sambar - Another Onam Sadya recipe, serve with red rice and banana chips for Kerala food heaven!
Kaya Mezhukkupuratti | Kerala Style Plantain stir fry | Vazhakka Mezhukkupuratti
 Recipe for Kerala Style Plantain Stir Fry | Raw Banana Stir Fry | Kaya Mezhukkupuratti | Vazhakka Mezhukkupuratti  – a most delicious preparation using raw bananas, a must have in the Onam Sadya spread.
Cabbage Thoran from Kerala
This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good.
Recipe for steamed green beans and yellow mung
{healthy | vegan | gluten free} Recipe for simple steamed green beans with yellow mung | Green beans nutrition | Cooking tips
11 Traditional Tamil Vegetarian Lunch Menus
I’ve compiled here for you 11 menus comprising traditional Tamil vegetarian dishes. Some of them are classic combinations like Avial-Arachuvitta Sambar and some others are my own favourites. All these menus can be served with rice or cooked millets.
Mor Kuzhambu with Brinjal
This recipe adapted from Meenakshi Ammal’s Samaithu Paar (Cook and See) is now one of my favourite ways to prepare Mor Kuzhambu, which is our version of kadhi made without besan.
Roasted Pumpkin Coconut Soup
Recipe for a roasted pumpkin coconut soup flavoured with rosemary and ginger – hearty enough for dinner when paired with some bread.
Turmeric Rice with Cauliflower
A hearty rice dish redolent with the golden colour imparted by turmeric with chunks of cauliflower florets – a healthy recipe that deserves to be tried!
15 minute Cauliflower Fried Rice
Recipe for quick and easy 15 minute cauliflower egg fried ‘rice’ -at 171 calories. So delicious you won’t miss the rice. Makes an excellent fast day recipe for those on the 5-2 diet.
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