• About Me
  • Coaching
  • Work with me
  • In media

Saffron Trail

healthy vegetarian cooking

  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
kala chana puri - what to serve with puri
Diabetic friendly, Dinner, easy, Easy Indian Cooking, gluten free, Indian, Lentils, Pressure Cooker Recipes, Vegan, vegetarian

Recipe for Kaala Chana – North Indian black chick peas curry

December 20, 2006

Kala chana – Kaale chane is a North Indian chickpea curry, a dry preparation made using brown chickpeas. This is usually served with Pooris / puris, the deep fried Indian bread made using whole wheat… [Continue Reading]

by Nandita Iyer 
43 Comments
Indian, Vegan, vegetarian

Peanut sesame balls

December 18, 2006

This is another such recipe that turned out accidentally. I buy half a kilo of peanuts at one time. Due to the humid Indian weather, they have to be either stored in the fridge or roasted and stored in air tight containers, in order to protect them from fungus and other pests. Coarsely crushed roast

by Nandita Iyer 
6 Comments
Dinner, gluten free, Indian, Vegan, Vegetables, vegetarian

Recipe for Gobhi-Mutter – Indian Cauliflower and peas curry

December 11, 2006

When Rihanna of Garlic Breath from France wrote to me about her totally Indian Thanksgiving menu , I was so thrilled. Just like how excited we are to hear someone else speak our mother tongue, it is exactly that elation I experience when I see Americans, Europeans and so many others take an avid interest in Indian cuisine. Barbara, Emma and Susan, are some of those wonderful people who aren’t afraid of the variety of Indian spices. On the contrary, go all out and embrace the various colours, flavours and textures of the great Indian food fabric. Food blogs have made it so convenient to get straight into the kitchens of the world and take a page out of their family traditions of food

by Nandita Iyer 
24 Comments
Breakfast, easy, Glutenfree, Indian, Rice, Snacks, vegetarian

Healthy Poha Made Protein Rich

October 28, 2006

Batata Poha is my all time favourite tiffin. Once you get the poha-soaking technique right, the rest of it is very easy. The only problem that batata poha or potatoes with beaten rice is that it is an out and out carbohydrate breakfast. I prefer to start my day with a good mix of vegetables, protei

by Nandita Iyer 
18 Comments
Indian, Tamil Brahmin Recipes

Teratti Paal – Mother of all Tambram sweets in Diwali Blogging – III

October 20, 2006

Continued from Diwali Blogging- I and II It’s not like I’ve been going crazy cleaning and cooking. Nankhatais were made almost 10 days ago. Khajas were made last Sunday. Then there was a big break. My domestic help fell ill and I managed whatever cleaning I could do by myself…I can see all my frie

by Nandita Iyer 
23 Comments
Indian

Baked Karanjis in Diwali Blogging – II

October 20, 2006

Yeah yeah – I know! Diwali is not the time for thinking ‘healthy’ or doing kanjoosi with ghee, sugar and oil. But when I think of the 500 crunches I am made to do each morn, I automatically say – thanks but no thanks. And luckily I have no sweet tooth. For all the ghee-sugar lovers, there are more g

by Nandita Iyer 
5 Comments
Indian, Snacks, Vegan, vegetarian

Spicy Khajas & Nankhatai in Diwali Blogging – Part I

October 15, 2006

Continuing from here Cleaning is half-way through and home is already looking beautiful. For most Hindus, Diwali is a wonderful excuse to spruce up the house, discard old unused stuff, bring in new little ideas and ofcourse make delicious food to share with loved ones. I truly believe that old unuse

by Nandita Iyer 
25 Comments
Breakfast, Dinner, easy, Glutenfree, Indian, Lentils, Tamil Brahmin Recipes, Vegan, VegProtein

4 Lentil Pancake ( Paruppu Adai )

July 4, 2006

Traditionally Adai (South Indian Lentil Pancake ) is made with a mixture of lentils in a certain proportion. This is my own version. Sometimes, you have a little bit of all dals remaining in your pantry, then this is the best way to clean up all those bottles. You have soak the dals and then grind

by Nandita Iyer 
11 Comments
savoury French toast, Indian style
beginner, Breakfast, Easy Cooking, Easy Indian Cooking, Egg Recipes, Fresh, Indian, Monsoon

Quick Savoury French Toast Indian style

June 29, 2006

If you haven’t had a savoury French toast Indian style (Masala French toast), all spiced up, then it’s time to remedy that pronto. Pantry ingredients, 5 minutes, easy enough for a newbie cook and breakfast… [Continue Reading]

by Nandita Iyer 
16 Comments
cashew nut payasam
beginner, Easy Indian Cooking, Festival Recipes, Indian, Sweets, Tamil Brahmin Recipes

Cashew Nut Payasam – A quick Indian dessert with just 5 ingredients

April 14, 2006

Payasam (read what Wikipedia has to say) especially in the South of India is considered to be God’s favorite food. Hence it generally occupies center stage in most festivals

by Nandita Iyer 
6 Comments
Indian

How to make yogurt?

March 15, 2006

Yogurt can be used to make dips, buttermilk ( Lassi / Chaas ), in gravies, side dishes like raitas, salad dressings… The list is endless. It’s good to have a bowl of fresh yogurt in the refrigerator at all time Take 2 cups of boiled and cooled milk, or you may choose to heat up pasteurized milk u

by Nandita Iyer 
4 Comments
  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6

Click for details

Buy my books

Amazon Storefront

Subscribe to my newsletter

Subscribe to My Channel

Archives

Categories

Featured Recipes

  • Salad Recipes
  • Tamil Vegetarian Recipes
  • Summer Recipes
  • Millet Recipes
  • Airfryer Recipes
  • Eggless Baking Recipes
  • Vegetable Recipes
  • Kerala Recipes

AS FEATURED IN

Copyright © 2026 · Saffron Trail by Nandita Iyer · Privacy & Disclosure Policy · Hosted & Managed by Host My Blog

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.