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healthy vegetarian cooking

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beginner, Breakfast, Easy Indian Cooking, Glutenfree, Rice, Snacks, Vegan, vegetarian

Maharashtrian Kande Pohe | Kanda Poha | Beaten rice with onions

October 3, 2016

 Recipe for Maharashtrian Kande Pohe / Kanda Poha – a light breakfast or anytime meal prepared in the traditional Maharashtrian style, using beaten rice, onions and peanuts. One of my all time FAVOURITES!

by Nandita Iyer 
3 Comments
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Healthy, KiddieLunchBox, Lentils, Vegan, vegetarian, VegProtein

The Vegan Tomato Omelette from Udupi Hotels in Bombay

September 22, 2016

Recipe for the vegan Tomato Omelette from Udupi Hotels in Bombay | Vegan Chickpea flour and tomato pancakes | Besanache Dhirde - A healthy all-day-breakfast recipe for you to try!

by Nandita Iyer 
9 Comments
beginner, Breakfast, Easy Indian Cooking, Tamil Brahmin Recipes, Vegan

15 Minute Tamarind Semia Upma | Puli Semia

September 14, 2016

 Recipe for quick South Indian breakfast / tiffin of Puli Semia / Tamarind Semia Upma / Tamarind Vermicelli – All it takes is 15 minutes to prepare this satisfying, full-of-flavour breakfast from scratch!

by Nandita Iyer 
10 Comments
Breakfast, Diabetic friendly, Egg Recipes, Healthy, Party dishes

An inspired Sunday brunch

August 26, 2016

 A Sunday brunch menu featuring my favourite things with a shopping list and recipes, all ready for you to cook up a lovely brunch for your family & friends!

by Nandita Iyer 
3 Comments
beginner, Breakfast, Coconut Recipes, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Millet Recipes, Nutrition, Vegan

Millet Upma – Thinai Recipes

June 18, 2016

A South Indian Upma made healthier and filling with the use of Millets instead of rava/semolina. Naturally gluten-free and vegan too, if you use coconut oil.

by Nandita Iyer 
7 Comments
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Millet Recipes, Vegan, vegetarian, VegProtein

Healthy Sabudana Khichdi with Quinoa

June 9, 2016

Recipe for a quinoa ‘sabudana’ khichdi – a healthier version of the traditional Sabudana Khichdi, with all of the taste, and better nutrition value!

by Nandita Iyer 
8 Comments
Breakfast, Diabetic friendly, Dinner, easy, Easy Bakes, Healthy, Meals in Bowls, Nutrition, vegetarian, VegProtein

Savoury Baked Oats

June 7, 2016

A bowl of oats and vegetables, topped with cheese and breadcrumbs, baked until golden, and perfect for a healthy one pot dinner. Bake in smaller portions for breakfast!

by Nandita Iyer 
3 Comments
beginner, Breakfast, Gardening, gluten free, Healthy, Vegetables, vegetarian

Healthy Pumpkin Smoothie with Turmeric

April 11, 2016

Healthy Pumpkin Smoothie with Banana, Turmeric, Almonds and Honey – 5 minutes of prep at night, and enjoy this super healthy, filling breakfast in just 2 minutes!

by Nandita Iyer 
2 Comments
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Rice, Vegan, Vegetables, vegetarian

Vegetable Poha – Aval Upma

March 31, 2016

A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!

by Nandita Iyer 
Leave a Comment
Breakfast, Diabetic friendly, Dinner, easy, Easy Indian Cooking, Tamil Brahmin Recipes, Vegan, vegetarian

Bansi Rava Upma | Lapsi Upma

March 23, 2016

Bansi Rava upma is an anytime meal, something you can make in <15 minutes. Load it up with veggies and a good spoonful of coconut oil or ghee in the end and it turns into such a fulfilling meal! An Indian version of all-day breakfast.

by Nandita Iyer 
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beginner, Breakfast, Dinner, Easy Cooking, Global Vegetarian, KiddieLunchBox, Party dishes, Snacks, Teatime Treats

Irish Grilled Cheese Sandwich

March 16, 2016

This Irish Grilled Cheese Sandwich may easily be the best sandwich I have sunk my teeth into. And when you try it (which I’m sure you will), I know you will have this same feeling 😀 Herbs, Butter, Cheese- what’s not to love!!

by Nandita Iyer 
6 Comments
Breakfast, Diabetic friendly, Dinner, easy, Egg Recipes, Gardening, Glutenfree, Greens, Lentils, Lunch, VegProtein

White Beans, Greens and Eggs in a Skillet

March 9, 2016

A delicious mix of white beans, Swiss chard from the kitchen garden (greens) and eggs in a skillet – Greens and beans are an unbeatable combination when you want to eat healthy. This dish is breakfast, lunch and dinner ready!

by Nandita Iyer 
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