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beginner, Gardening, gluten free, Glutenfree, Greens, Healthy, Salads, Vegan

Mango Rocket and Hazelnut Salad

June 24, 2019

A part of my kitchen garden is taken over by the rocket gone wild. Time and again I have written about easy it is to grow your own rocket / arugula. It’s crazy how the… [Continue Reading]

by Nandita Iyer 
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Gardening, how to, Salads

Beginner’s Guide to Growing 9 Types of Salad Greens

April 3, 2019

This post gives a step by step approach to growing salad greens in containers. Do you want to make salads with freshly harvested green leaves at home? If you are thinking, “But I don’t have… [Continue Reading]

by Nandita Iyer 
2 Comments
easy, Gardening, gluten free, Glutenfree, Greens, Healthy, Summer, Tamil Brahmin Recipes, Vegan, vegetarian, Yogurt Recipes

Mor Keerai | Spinach Yogurt Stew – Summer Recipes

March 12, 2019

Mor Keerai is a fragrant stew / curry featuring spinach, yogurt and coconut that is best eaten with steaming hot rice! This is naturally gluten free, and makes a light summer meal. Tamil vegetarian cooking, like… [Continue Reading]

by Nandita Iyer 
8 Comments
beginner, Calorie counted, Diabetic friendly, Fast Day recipes, Gardening, Global Vegetarian, gluten free, Glutenfree, Greens, Healthy, Lunch, Millet Recipes, Pressure Cooker Recipes, Salads, Superfood, Vegan, Vegetables, VegProtein

Healthy Lunch Salad – Chickpeas, Kale and Millet {vegan and gluten free}

June 8, 2018

Recipe for an incredibly filling healthy lunch salad – Chickpeas, kale and millet salad Do you wonder how to pack a good salad for your lunchbox? Something that won’t get soggy or need laborious prep… [Continue Reading]

by Nandita Iyer 
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Gardening, Tips

7 tips to successfully grow lemon tree in a pot

April 9, 2018

You can successfully grow a lemon tree in a pot – read on to get all the details! Those who follow my gardening life on Instagram may know that I have been struggling with a… [Continue Reading]

by Nandita Iyer 
3 Comments
home gardening india
Gardening, Lists

Home Gardening India – 6 brilliant channels for Home and Kitchen Gardeners

April 7, 2018

Home Gardening India – the best youtube channels for you to follow! Whether you are an avid kitchen gardener or home gardener or you are a gardening enthusiast, this post is going to change your… [Continue Reading]

by Nandita Iyer 
6 Comments
easy tomato chutney idli dosa
beginner, Condiments, Diabetic friendly, Easy Indian Cooking, Gardening, gluten free, Glutenfree, Summer, Tamil Brahmin Recipes, Vegan, Vegetables

The one tomato chutney recipe you need in your life

February 26, 2018

Tomato Chutney for Idli and Dosa| Spicy South Indian Tomato Chutney Recipe My kitchen garden is on a tomato spree and I can’t help but be inspired to cook with this fresh produce. A batch… [Continue Reading]

by Nandita Iyer 
1 Comment
ridge gourd dal
beginner, Diabetic friendly, Dinner, Easy Indian Cooking, Gardening, Glutenfree, Healthy, Lentils, Summer, Vegetables

Ridge Gourd Dal

September 12, 2017

Ridge gourd (turai in Hindi, beerakaya in Telugu, peerkangai in Tamil, heerekayi in Kannada) is also known as luffa in English. It is not as popular outside of Indian cooking. In India, it is used… [Continue Reading]

by Nandita Iyer 
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pudla
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Gardening, Glutenfree, Healthy, Summer, Teatime Treats, VegProtein

Pudla – Gujarati style Savoury Chickpea Flour Pancakes with Veggies

July 25, 2017

Pudla – Dudhi na Pudla – Gujarati style savoury crepes made with chickpea flour and addition of grated bottle gourd Dudhi or bottle gourd rarely makes it to anyone’s favourite veggies list. A watery, bland… [Continue Reading]

by Nandita Iyer 
6 Comments
gongura pappu khatti dal
Curry, easy, Easy Indian Cooking, Gardening, gluten free, Greens, Healthy, Lentils, Pressure Cooker Recipes

Gongura Pappu | Gongura Dal | Lentils with Roselle greens

June 27, 2017

Gongura Pappu is an Andhra style dal cooked with local greens – gongura leaves. The end result is a sour and spicy dal that is perfect with steamed rice.  The first time I tasted gongura… [Continue Reading]

by Nandita Iyer 
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beginner, Eggless Baking, Gardening, Healthy, KiddieLunchBox, Teatime Treats, vegetarian

Eggless Sweet Potato Cake – a healthier version

November 9, 2016

Recipe for Sweet Potato Cake – Eggless & Healthy version, spiced with cinnamon, nutmeg and ginger.

by Nandita Iyer 
2 Comments
Blogging, Gardening

Saffron Trail Digest – September 2016

September 1, 2016

 Blog updates – Kitchen garden updates – What can you expect in September 2016

by Nandita Iyer 
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