• About Me
  • Coaching
  • Work with me
  • In media

Saffron Trail

healthy vegetarian cooking

  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel

Archives for July 2015

Coconut Recipes, Curry, Dinner, easy, Meals in Bowls, Millet Recipes

Healthy Veg Curry Bowl

July 31, 2015

Curry bowls are quite the rage these days. Open Pinterest or any food websites, and I’m quite sure you will find some of these gorgeous bowls loaded with healthy ingredients staring back at you. When I first read about curry bowls, I went hmphhh and said to myself, “this is how I eat my sambar, rice and veggies in one bowl on most weekdays for lunch”. But smirks and jokes apart, they are much more than just mixing a dal, rice and veggies in a bowl, even though that also well qualifies to be a ‘curry bowl’ 😀

by Nandita Iyer 
1 Comment
Breakfast, Condiments, easy, Tamil Brahmin Recipes

Flaxseed Molaga Podi | Spiced Flaxseed Lentil powder

July 28, 2015

Flaxseed Molaga Podi | Spiced Flaxseed Lentil powder

by Nandita Iyer 
3 Comments
Condiments, easy, Indian

Recipe for Kanda-Kairi Chutney – Onion and Raw Mango Chutney

July 27, 2015

What’s the best way to jazz up an Indian meal? I’d say “condiments”. Chutneys, pickles, podis, kachumber added to a couple of vegetables, dal, rotis and rice can turn your dish into a full fledged Indian thaali. Goodness, my mouth waters even as I type out these words! Sigh, there’s no hope for me :-/

by Nandita Iyer 
Leave a Comment
Nutrition, weekly menu

Weekly Menu Plan 27 July, 2015 – Breakfast, Lunch, Dinner, Kid Lunchbox

July 25, 2015

Indian weekly menu plan with breakfast, lunch, snacks and dinner – makes life easier when you are well planned!

by Nandita Iyer 
Leave a Comment
Food Events, Food Writing, Lists

13 things that totally rocked Masterchef Australia Season 7

July 25, 2015

The show I was addicted to, and a fun recap of season 7 of Masterchef Australia.

by Nandita Iyer 
Leave a Comment
Beverages, easy, Easy Indian Cooking, Indian, vegetarian

How To Make Ginger Tea | Adrak Chai

July 24, 2015

Ginger tea or Adrak chai is a favourite in many Indian households. The cup that wakes us up in the morning & energises us from the afternoon slump. Get the recipe for the authentic chai recipe with the extra strong kick of ginger.

by Nandita Iyer 
Leave a Comment
Coconut Recipes, Easy Bakes, Healthy, KiddieLunchBox, medium, Nutrition, Snacks, Teatime Treats

Health Benefits of Coconut | Pumpkin Coconut Oats Squares

July 22, 2015

Pumpkin Puree, Desiccated Coconut and Oats come together in this super simple and healthy bake. Cut into squares and enjoy with tea, guilt-free.

by Nandita Iyer 
Leave a Comment
weekly menu

Weekly Menu Plan 20 July 2015 – Breakfast, Lunch, Dinner, Kid Lunchbox

July 20, 2015

Indian weekly menu plan with breakfast, lunch, school lunchbox and dinner – makes life easier when you are well planned!

by Nandita Iyer 
Leave a Comment
Gardening

Kitchen Garden Tour – July 2015

July 17, 2015

This morning, I went up to check on my terrace garden (like I do every morning), I was so overwhelmed with the surrounding prettiness. I immediately decided that despite the mountain of work in my to-do-list, this is one blog post I will get to, today itself and share my happiness with my readers. I

by Nandita Iyer 
Leave a Comment
Breakfast, KiddieLunchBox, medium, VegProtein

Besan Cheela stuffed with Paneer Bhurji

July 16, 2015

If you are from the South of Vindhyas, cheela / chila is not a much heard of term. It is a staple North Indian breakfast dish. To put it in simple terms, it is like an instant dosa made using besan. However unlike adai, which is a lentil based dosa preparation, cheelas are much thinner and crepe lik

by Nandita Iyer 
Leave a Comment
Diabetic friendly, easy, Global Vegetarian, gluten free, Glutenfree, Meals in Bowls, Millet Recipes, Nutrition, Salads, Summer, Superfood, vegetarian, VegProtein

All about Quinoa | Quinoa Vs Millets | Recipe for Quinoa Salad

July 14, 2015

Quinoa has been rapidly climbing the popularity charts among superfoods. Once unheard of in India, it has now become a household name and I’m sure even my grandma is aware of this now 🙂 A funny thing about Quinoa is that it quite the mispronounced food – often called “Queen-o-wa” and what not . A

by Nandita Iyer 
1 Comment
weekly menu

Weekly Menu Plan 13 July 2015 – Breakfast, Lunch, Dinner & School Lunchbox

July 12, 2015

Indian weekly menu plan with breakfast, lunch, school lunch box and dinner – makes life easier when you are well planned!

by Nandita Iyer 
Leave a Comment
  • 1
  • 2
  • Next Page »

Click for details

Buy my books

Amazon Storefront

Subscribe to my newsletter

Subscribe to My Channel

Archives

Categories

Featured Recipes

  • Salad Recipes
  • Tamil Vegetarian Recipes
  • Summer Recipes
  • Millet Recipes
  • Airfryer Recipes
  • Eggless Baking Recipes
  • Vegetable Recipes
  • Kerala Recipes

AS FEATURED IN

Copyright © 2025 · Saffron Trail by Nandita Iyer · Privacy & Disclosure Policy · Hosted & Managed by Host My Blog

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.