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beginner, Curry, Glutenfree, Healthy, Potato Recipes, Pressure Cooker Recipes, Vegan, Vegetables

A recipe for my favourite everyday curry ready in 20 minutes

October 27, 2016

Saffron Trail favourites! Recipe for my favourite potato, onion and tomato curry – ready in 20 minutes with ingredients from your pantry.

by Nandita Iyer 
2 Comments
beginner, Curry, Easy Indian Cooking, Festival Recipes, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, Vegetables

Kerala Sambar

September 12, 2016

Onam Recipes : Kerala Sambar / Mixed vegetable sambar - Another Onam Sadya recipe, serve with red rice and banana chips for Kerala food heaven!

by Nandita Iyer 
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beginner, Coconut Recipes, Curry, Diabetic friendly, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Healthy, Vegan, Vegetables, vegetarian

Cabbage Thoran from Kerala

September 8, 2016

This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good.

by Nandita Iyer 
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Airfryer Recipes, beginner, Diabetic friendly, Fast Day recipes, Glutenfree, Healthy, Nutrition, Snacks, Vegetables, vegetarian, VegProtein

Crispy Roasted Broccoli in the Air Fryer

June 13, 2016

Recipe for zero-oil crispy roasted broccoli in Air Fryer – 96 calories per serving
Makes a healthy snack or an easy fast-day recipe (5-2 diet) – full of protein and fiber

by Nandita Iyer 
6 Comments
Curry, Diabetic friendly, easy, Easy Indian Cooking, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, Vegetables, VegProtein

Indian Pumpkin Curry with Dal

May 21, 2016

Recipe for Indian Pumpkin Curry with Lentils / Yellow Pumpkin with Chana Dal  – Mildly spicy curry full of health-boosting nutrients and delicious too!

by Nandita Iyer 
1 Comment
Airfryer Recipes, beginner, gluten free, Glutenfree, Healthy, Snacks, Vegan, Vegetables, vegetarian

Recipe for Beetroot Chips

April 23, 2016

Beetroot Chips made in the airfryer or baked in the oven, just 85 calories per serving, a super healthy snack. No deep frying required!

by Nandita Iyer 
7 Comments
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Rice, Vegan, Vegetables, vegetarian

Vegetable Poha – Aval Upma

March 31, 2016

A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!

by Nandita Iyer 
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Breakfast, Diabetic friendly, easy, Glutenfree, Healthy, KiddieLunchBox, Lentils, Lunch, Steamed, Vegan, Vegetables, vegetarian, VegProtein

Cucumber Chana Dal Idli

March 3, 2016

You will love this unique combination of ingredients in IDLI. A cucumber recipe that is perfect for the oncoming summer months {breakfast / kid lunchbox / light lunch} . Protein and fibre rich too!

by Nandita Iyer 
5 Comments
Appetizers, Diabetic friendly, easy, Easy Cooking, Fast Day recipes, Global Vegetarian, Healthy, Salads, Snacks, Vegan, Vegetables, vegetarian

Veggie Lettuce Wraps

February 25, 2016

Lettuce wraps filled with flavoursome vegetables, and topped with a bit of pineapple and coconut. This recipe is SO summer ready!

by Nandita Iyer 
1 Comment
shimla-mirch besan subzi capsicum dry curry
Curry, easy, Lentils, Vegan, Vegetables, vegetarian, VegProtein

Shimla Mirch Besan Subzi | Bell pepper Chickpea Flour Dry Curry

February 19, 2016

A modified, easier and healthier version of Capsicums stuffed with besan – a Simla Mirch & Besan subzi to have with rotis. A Rajasthani / Gujarati inspired curry.

by Nandita Iyer 
1 Comment
easy, Easy Bakes, Healthy, Vegan, Vegetables, vegetarian

Recipe for a Simple Eggless Carrot Cake

January 21, 2016

[easy baking] A simple carrot cake recipe, eggless (can be made vegan too), with a sesame seed crust – totally delicious and a must try when red carrots are in season!

by Nandita Iyer 
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Condiments, easy, Easy Cooking, gluten free, Glutenfree, Indian, Salads, Vegan, Vegetables, vegetarian

Kachumber – An Indian salsa from Parsi cuisine

January 17, 2016

Kachumber is a quintessentially Parsi salad or salsa that is served along with a main dish like dhansak and rice. A super refreshing condiment that goes well with any Indian meal

by Nandita Iyer 
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