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Indian, Lentils, Nutrition, VegProtein

Recipe for Rajasthani Panchmel Dal / Panch Kuti Dal

May 16, 2015

This is the concluding recipe in the ongoing series – Tata I-Shakti T20 Tadka. These recipes are a fusion between the two Indian states / cities that are playing each other in the IPL2015 – T20 matches. This one is for the match between Rajasthan Royals and Kolkata Knightriders this evening. Panchm

by Nandita Iyer 
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Indian, Nutrition

Recipe for Karnataka Sambar with Masoor Dal

May 2, 2015

I’m super excited to bring to you a new recipe series. This combines our combined love for IPL T20 and food! You may wonder what this is about. For the T20 Tadka, on 7 exciting match days, I shall be sharing a fusion recipe that clashes the food of the two states clashing with each other in the matc

by Nandita Iyer 
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Dinner, Indian, Nutrition, vegetarian

Recipe for Dhabewali Dal – Punjabi mixed lentils

April 11, 2015

To be honest, I’ve never eaten in a ‘real’ dhaba. But yes, I can claim to have eaten in a few mock dhabas, starting with Pritam da Dhaba at Dadar (Mumbai) in my childhood with Amma and Appa. It was one of the few restaurants we would eat out at. I remember staring at the side counter of their open

by Nandita Iyer 
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easy, Easy Cooking, Gardening, Greens, Indian, Lentils, Nutrition

{GARDEN TO PLATE} Radish Recipes: Moong Dal with Radish Greens and Quick Radish Salad

February 20, 2015

I love to grow radishes, more for the greens, than the radishes themselves. Fresh, pungent and full of goodness, I start snipping the leaves as and when they appear (not all, but some from each radish). Use them in salads, both raw and lightly wilted. They happily go into a Sambar and also pair with veggies like potatoes or carrots. Radish greens can also be sneaked into your kid’s pasta along with basil and other greens 🙂 You can also make a simple curry using the radish and the greens

by Nandita Iyer 
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Curry, Dinner, easy, Lentils, Tamil Brahmin Recipes

Recipe for Mysore Rasam – Karnataka Cuisine

January 10, 2015

Recipe for Mysore Rasam – a special kind of rasam made using a freshly ground spice mix If you ask me, Mysore Rasam is THE best variety of rasam. If rasam and rice spell comfort… [Continue Reading]

by Nandita Iyer 
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Easy Cooking, vegetarian

When life gives you sour mangoes – Make Mango Dal

May 31, 2012

The summer is coming to an end and not one mango post on the blog, or so I was thinking. And then life presented me a sour mango this morning… You cut open a luscious looking mango anticipating sweet and juicy fruit, which is already making your mouth water. Sometimes, the mango lives up to your e

by Nandita Iyer 
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Curry, easy, Lentils, vegetarian

Rhea’s Parsi Masala Dal

April 21, 2008

We were over at our friend Rhea’s place for dinner and stay-over some weekends ago. She had taken a lot of effort to prepare an all-vegetarian spread covering her entire table, but for me the star of the dinner was a dal, which i could simply not get enough of. It had such a depth of flavour, someth

by Nandita Iyer 
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easy, Summer, Tamil Brahmin Recipes, Vegetables, Yogurt Recipes

Chargrilled Eggplant in Yoghurt

July 31, 2007

Update: Do check out the WBB # 13 – Oats for breakfast round up at Madhuli’sFoodcourt for 20 delicious ways to make your breakfast healthier! Chargrill an eggplant and you have a whole host of options. I can list 4 right away 1. Prepare a gravy with onions, tomatoes, ginger garlic paste and spice po

by Nandita Iyer 
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kala chana puri - what to serve with puri
Diabetic friendly, Dinner, easy, Easy Indian Cooking, gluten free, Indian, Lentils, Pressure Cooker Recipes, Vegan, vegetarian

Recipe for Kaala Chana – North Indian black chick peas curry

December 20, 2006

Kala chana – Kaale chane is a North Indian chickpea curry, a dry preparation made using brown chickpeas. This is usually served with Pooris / puris, the deep fried Indian bread made using whole wheat… [Continue Reading]

by Nandita Iyer 
43 Comments
Curry, easy, Glutenfree, Healthy, Lentils, Party dishes, Vegan, Vegetables, vegetarian, VegProtein

Veg Dhansak / Vegetarian Parsi Dhansak

September 21, 2006

Dhansak is a delicious Parsi dish made using a mix of lentils (dhan) and vegetables (sakh). My vegetarian version comes with the stamp of approval from my Parsi friends 🙂 You must try this!

by Nandita Iyer 
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Peerkangai thogayal
Appetizers, Condiments, Diabetic friendly, easy, Glutenfree, Healthy, Summer, Tamil Brahmin Recipes, Vegan

Peerkangai Thogayal

April 25, 2006

The ridge gourd was never a part of my veggie-shopping list until I started making this traditional south Indian Chutney called Peerkangai Thuvaiyal. The spiciness from the red chillies, the tanginess from the tamarind and the authentic south Indian taste from the asafoetida make it a delight to eat

by Nandita Iyer 
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