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raw papaya poha green papaya poha
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Rice

Raw Papaya Recipes : Raw Papaya Poha

June 13, 2017

Raw Papaya Poha is a variety of the ever popular kanda poha, that I came up with to use the bounty of green papayas from my kitchen garden. Just another way to use this super… [Continue Reading]

by Nandita Iyer 
1 Comment
godhuma-dosai
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Healthy, Tamil Brahmin Recipes, Vegan

Godhuma Dosai | Instant Whole Wheat Dosa

May 4, 2017

Recipe for an instant wheat dosa | Godhuma Dosai | vegan whole wheat savoury crepe Growing up in my grandparents’ home, 4 o’ clock tiffin time was sacrosanct. As a kid, I had a hierarchy… [Continue Reading]

by Nandita Iyer 
7 Comments
easy-orange-pancakes-maple-thyme
beginner, Breakfast, Summer

Easy Orange Pancakes with Thyme

March 31, 2017

If you love citrus flavours, these easy orange pancakes with thyme, sweetened with pure maple syrup will be your new favourite. No added sugar and made with mostly whole wheat flour, my son and me have… [Continue Reading]

by Nandita Iyer 
1 Comment
Breakfast, Healthy, Notes from Nandita, Nutrition

Breakfast routines and Recipe for Horlicks Oats Banana Buttermilk Pancakes

January 9, 2017

I share with you a story about a small healthy-eating victory and how I’m trying to stick to a breakfast routine. Also, find the recipe for an Oats Banana Buttermilk pancake, with no added sugar or refined flour.

by Nandita Iyer 
5 Comments
beginner, Breakfast, Easy Indian Cooking, Tamil Brahmin Recipes, Vegan

15 Minute Tamarind Semia Upma | Puli Semia

September 14, 2016

 Recipe for quick South Indian breakfast / tiffin of Puli Semia / Tamarind Semia Upma / Tamarind Vermicelli – All it takes is 15 minutes to prepare this satisfying, full-of-flavour breakfast from scratch!

by Nandita Iyer 
10 Comments
Breakfast, Diabetic friendly, Egg Recipes, Healthy, Party dishes

An inspired Sunday brunch

August 26, 2016

 A Sunday brunch menu featuring my favourite things with a shopping list and recipes, all ready for you to cook up a lovely brunch for your family & friends!

by Nandita Iyer 
3 Comments
beginner, Breakfast, Coconut Recipes, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Millet Recipes, Nutrition, Vegan

Millet Upma – Thinai Recipes

June 18, 2016

A South Indian Upma made healthier and filling with the use of Millets instead of rava/semolina. Naturally gluten-free and vegan too, if you use coconut oil.

by Nandita Iyer 
7 Comments
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Millet Recipes, Vegan, vegetarian, VegProtein

Healthy Sabudana Khichdi with Quinoa

June 9, 2016

Recipe for a quinoa ‘sabudana’ khichdi – a healthier version of the traditional Sabudana Khichdi, with all of the taste, and better nutrition value!

by Nandita Iyer 
8 Comments
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Rice, Vegan, Vegetables, vegetarian

Vegetable Poha – Aval Upma

March 31, 2016

A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!

by Nandita Iyer 
Leave a Comment
Breakfast, Diabetic friendly, easy, Glutenfree, Healthy, KiddieLunchBox, Lentils, Lunch, Steamed, Vegan, Vegetables, vegetarian, VegProtein

Cucumber Chana Dal Idli

March 3, 2016

You will love this unique combination of ingredients in IDLI. A cucumber recipe that is perfect for the oncoming summer months {breakfast / kid lunchbox / light lunch} . Protein and fibre rich too!

by Nandita Iyer 
5 Comments
Breakfast, Lists

#PancakeDay Round-Up – 11 Pancakes for you to relish

February 9, 2016

Presenting to you a round up of the 11 pancake recipes on Saffrontrail.com. These pancakes range from the American style fluffy oatmeal pancakes to the desi chilas and dosas (which, admit it, are also a kind of pancake!).

by Nandita Iyer 
Leave a Comment
Breakfast, Easy Cooking, Glutenfree, Healthy, Nutrition

3 ways to eat Overnight Oats which are anything but boring

February 4, 2016

All about Overnight Oats and 3 recipes that will make you look forward to eating oats for breakfast! Check them out now 🙂

by Nandita Iyer 
9 Comments
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