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beginner, Diabetic friendly, Glutenfree, Healthy, Lentils, Nutrition, Salads, Vegan

Raw Mango and Chana Dal Salad – Indian style

May 11, 2007

A simple raw mango and chana dal salad, no cooking required. Make use of the raw mangoes in season to prepare this delicious Indian meal accompaniment.

by Nandita Iyer 
12 Comments
Baking, Desserts, Easy Bakes

Easily the easiest to make Brownies

May 10, 2007

It was a last minute desicion to attend a dinner potluck at a friend’s place and I had to come up with something fast and good. Since there was plenty of food planned, brownies seemed like a good idea. However, the fact that brownies had never been a part of my prior culinary experiments, was making

by Nandita Iyer 
20 Comments
Greens, Vegetables

Mustard greens – sharing space with a bamboo plant

May 8, 2007

I had some cute little visitors in my Chinese Bamboo pot a few days ago and now they are flourishing

by Nandita Iyer 
6 Comments
Nutrition, Vegetables

Dudhi ki sabzi – Bottle gourd in gravy

May 7, 2007

There are some vegetables that never make it to our favourites’ list. Most gourds, especially the bitter gourd for obvious reasons, and also the bottle gourd for being so tasteless. DH is absolutely a non-fussy eater but gourds deter him too. When I tried out an experiment with the bottle gourd for

by Nandita Iyer 
33 Comments
Desserts, easy, Party dishes

No-Bake Easy Strawberry Cheesecake

April 30, 2007

No-Bake Easy Strawberry cheesecake-No fancy cream cheese, no fancy pans or ovens needed. Anyone can make this one 🙂

by Nandita Iyer 
39 Comments
Diabetic friendly, Glutenfree, Greens, Healthy, Tamil Brahmin Recipes, Vegan, Vegetables

Keerai Masiyal – Simple Spinach Mash

April 18, 2007

A simple spinach mash prepared in Tamil Brahmin Cuisine, totally healthy and vegan too – Keerai Masiyal.

by Nandita Iyer 
20 Comments
Uncategorized

Instant Green Moong Curry

April 6, 2007

Green moong / mung beans are nature’s best offering for vegetarians. High in protein and yet easily digestible with the bonus of extra fiber makes this a super food. Some people find the soaking routine a deterrent. Where is time to plan ahead of time, most of the time! As much as I love these wonde

by Nandita Iyer 
27 Comments
Nutrition

Detox diets – An overview

April 1, 2007

Spring is supposed to be the best time not only for spring cleaning but also for cleaning up the mileu interior of our body. A few pointers on how to get into a detox diet and how it helps are outlined in this article

by Nandita Iyer 
27 Comments
Salads

Summer Food series # 1 – Herby Tomato salad with pine nuts and cheese

March 30, 2007

Tomatoes, pine nuts and soft cheese We are still in March and its scorchingly hot in Bombay. Just the day before, the temperature touched a record 41 C (almost 106 F). I was blaming global warming, just to be informed that the reason was not global but very much local . The Summer Food Series that I

by Nandita Iyer 
24 Comments
Tamil Brahmin Recipes, Vegetables

Potato in Tamil Brahmin Cuisine

March 28, 2007

Potato wedges – a global favourite | Recipe coming up soon Regulars on Saffron Trail would have realised that I have been unfair to the global favourite – the potato by never having openly expressed my love for this humble vegetable. To clear a few things, I too like all others, love this vegetable

by Nandita Iyer 
31 Comments
Appetizers, Vegetables, vegetarian

Eggplant dip and Red Bean dip – Party starters

March 25, 2007

Dip, dip ,dip! Sometimes, you just want something light to nibble for dinner. While I’ve labelled this recipe under Party Starters, you need not necessarily have a party to enjoy this kind of finger food. This is perfect stuff to share with your partner while watching your favourite movie on a Frida

by Nandita Iyer 
8 Comments
poro-parsi-omelette
Breakfast, Diabetic friendly, easy, Easy Indian Cooking, Egg Recipes, Glutenfree, Healthy, Vegetables

Poro – Recipe for a Parsi Omelette

March 23, 2007

A Parsi style omelette with onions, peas, ginger, garlic and other spices – stunning to look at and delicious to eat! A perfect breakfast with some toast and kadak chai!

by Nandita Iyer 
15 Comments
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