Beans and greens are a classic combination in many of the world cuisines. This delicious salad made using cooked double beans and greens, South Indian style is super healthy!
Recipe for Keerai Kootaan / Milagoottal and Cabbage Poriyal
Another simple Tambrahm lunch menu – Spinach & Lentils (Keerai Koottu), Cabbage Poriyal (stir fry)
Handvo – Mixed Lentil savoury cake
Grains soaking for handwo Handwo is a Gujarati steamed delicacy. The batter is made from soaked rice and a mixture of lentils, fermented, mixed with vegetables and steamed / microwaved. A delicious tadka of sesame seeds, mustard seeds is poured on the top, the cake cut into wedges and served with a
Rhea’s Parsi Masala Dal
We were over at our friend Rhea’s place for dinner and stay-over some weekends ago. She had taken a lot of effort to prepare an all-vegetarian spread covering her entire table, but for me the star of the dinner was a dal, which i could simply not get enough of. It had such a depth of flavour, someth
Thiruvadarai Kali and Thalagam / Eazhu Curry Koottu
KaLi and thalagam are a unique combination in Tamil Brahmin cuisine. Kali is a kind of jaggery sweetened upma and thalagam is a curry made using 7 vegetables, specially on this day of the year. Generally sambars are always had with rice or tiffin items like idlis and dosais. It is quite unusual that here a savoury thalagam is made to pair with the sweet Kali
Diwali Delicacy: 5 minute Besan Laddoos
Delicious besan laddoos in the Microwave in just 5 minutes 🙂 Give it a try!
A quick South Indian meal in under 30 minutes
Prepare a delicious meal of Sambar, beans poriyal and rice/broken wheat with sliced cucumbers in under 30 minutes! Healthy and vegan quick cooking.
Pavakka Pitla – Bittergourd Pitlah
A simple, flavoursome Bitter-gourd curry which is similar to a thick sambar, to be served with rice. This is a family recipe and a very popular way to use bitter gourd in Tambrahm cuisine .
Kovakkai Paruppu Usili – Ivy Gourd with steamed lentils
Ivy gourd prepared with steamed and crumbled lentils – paruppu usili is a much loved Tamil veggie preparation!
Pudalangai Kootu – Snake Gourd with Lentils
Podalangai / Pudalangai kootu or Snake Gourd with lentils is a simple Tamil Brahmin preparation. An everyday simple dish that is eaten with rice and ghee. One of the best ways to eat this gourd!
Raw Mango and Chana Dal Salad – Indian style
A simple raw mango and chana dal salad, no cooking required. Make use of the raw mangoes in season to prepare this delicious Indian meal accompaniment.
Recipe for Black Eyed Peas Patties – Vegetarian Burgers
Healthy Vegetarian burgers made using cooked black eyed peas / Lobia – high fiber, high protein and delicious too! [vegan] [gluten free]
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