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Indian style kale curry with chickpeas
Curry, Diabetic friendly, Easy Indian Cooking, Healthy, Lentils, Pressure Cooker Recipes, Superfood

Indian style Kale Curry with Chickpeas – Kale Chole

March 22, 2017

This Indian style Kale curry with Chickpeas is right along the lines of the ever popular Chole. The addition of dino kale, to make a more nutritious and hearty dish. Serve with steamed rice or… [Continue Reading]

by Nandita Iyer 
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Mediterranean-quinoa-salad-with-cucumber-Italian-dressing
easy, gluten free, Healthy

Mediterranean Quinoa Salad

March 16, 2017

Recipe for a colourful Mediterranean Quinoa Salad perfect for the summers, that is also totally amenable to making ahead  While I’ve already answered questions like What is Quinoa and the comparison of Quinoa Vs Millets in… [Continue Reading]

by Nandita Iyer 
1 Comment
crispy-kale-chips-india
Airfryer Recipes, Diabetic friendly, Glutenfree, Healthy, Superfood, Vegan, Winter

Recipe for Crispy Kale Chips and All You Want To Know About Kale

February 25, 2017

An easy recipe for preparing crispy Kale chips in under 10 minutes in the Air fryer. Also includes instructions on how to bake these chips in a convection oven. The post also answers some of… [Continue Reading]

by Nandita Iyer 
9 Comments
Breakfast, Healthy, Notes from Nandita, Nutrition

Breakfast routines and Recipe for Horlicks Oats Banana Buttermilk Pancakes

January 9, 2017

I share with you a story about a small healthy-eating victory and how I’m trying to stick to a breakfast routine. Also, find the recipe for an Oats Banana Buttermilk pancake, with no added sugar or refined flour.

by Nandita Iyer 
5 Comments
healthy millet recipes
Diabetic friendly, Glutenfree, Healthy, Millet Recipes, Nutrition

All You Want To Know About Cooking with Millets | Thinai Recipes

November 20, 2016

This is your guide on how to cook millets by various methods, health benefits, where to buy them and a variety of recipes that you can make using millet.

by Nandita Iyer 
1 Comment
creamy-turmeric-dressing
beginner, Glutenfree, Healthy, Salads, Superfood, Vegan, vegetarian

2 Minute Creamy Turmeric Salad Dressing

November 14, 2016

Recipe for an easy 2 minute creamy turmeric salad dressing to add that boost of superfood goodness to your salads [Vegan option included]

by Nandita Iyer 
20 Comments
beginner, Eggless Baking, Gardening, Healthy, KiddieLunchBox, Teatime Treats, vegetarian

Eggless Sweet Potato Cake – a healthier version

November 9, 2016

Recipe for Sweet Potato Cake – Eggless & Healthy version, spiced with cinnamon, nutmeg and ginger.

by Nandita Iyer 
2 Comments
Greens, Healthy, Nutrition

4 Greens That You Should Never Throw Away

November 5, 2016

Four greens that are super nutritious for you and you are probably throwing them away! Nutritional comparisons, ways to use them and more. Don’t miss this.

by Nandita Iyer 
6 Comments
beginner, Curry, Glutenfree, Healthy, Potato Recipes, Pressure Cooker Recipes, Vegan, Vegetables

A recipe for my favourite everyday curry ready in 20 minutes

October 27, 2016

Saffron Trail favourites! Recipe for my favourite potato, onion and tomato curry – ready in 20 minutes with ingredients from your pantry.

by Nandita Iyer 
2 Comments
beginner, Desserts, Diwali Recipes, Easy Indian Cooking, Festival Recipes, Healthy, Sweets, vegetarian

Badam Kesar Kheer with Pumpkin | Recipe for Almond Saffron Pudding

October 22, 2016

This Kesar Badam Kheer with pumpkin is my Mum’s super hit recipe. It is creamy and thick, with the flavour of saffron lingering on your tastebuds making you crave for more!

by Nandita Iyer 
1 Comment
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Healthy, Lentils, Pressure Cooker Recipes, VegProtein

Dal Fry using a mix of 6 dals | Mixed lentils dal fry

October 21, 2016

A recipe for dal fry made using a mix of 6 lentils | Mixed dal curry | Mixed dal fry recipe – Rich in protein, fibre and antioxidants, this is a hearty, filling dish!

by Nandita Iyer 
2 Comments
Healthy, Tips

Cooking Tips Series – Food buying and storage tips

September 26, 2016

This Cooking Tips series is all about food and cooking – right from buying and storing groceries / produce to kitchen hacks, time saving shortcuts and tips to make your life easier in the kitchen. 

by Nandita Iyer 
6 Comments
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