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tamil vegetarian menu
Easy Indian Cooking, Glutenfree, Pressure Cooker Recipes, Tamil Brahmin Recipes, Tips

A detailed guide to cook an elaborate Tamil Vegetarian Menu

June 30, 2018

How to cook a Tamil Vegetarian Menu in 2 hours – includes entire step by step process of the meal I cooked and an alternate menu plan. The meal is naturally gluten free and vegan… [Continue Reading]

by Nandita Iyer 
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indian quinoa recipe
Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Lentils, Meals in Bowls, Monsoon, Pressure Cooker Recipes, Tamil Brahmin Recipes, Vegan, Vegetables, Winter

Indian Quinoa Recipe | Quinoa Sambar Sadham | Vegan Quinoa and Lentil Stew

May 19, 2018

This 20 minute Indian Quinoa Recipe with lentils and vegetables will be your new favourite way to eat quinoa.  Most of us absolutely love some of our traditional foods that also double up as comfort… [Continue Reading]

by Nandita Iyer 
3 Comments
green papaya recipes
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Lentils, Summer, Tamil Brahmin Recipes, Vegan

Raw Papaya Recipes: Raw Papaya Kootu | Molagootal

June 21, 2017

Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a… [Continue Reading]

by Nandita Iyer 
2 Comments
godhuma-dosai
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Healthy, Tamil Brahmin Recipes, Vegan

Godhuma Dosai | Instant Whole Wheat Dosa

May 4, 2017

Recipe for an instant wheat dosa | Godhuma Dosai | vegan whole wheat savoury crepe Growing up in my grandparents’ home, 4 o’ clock tiffin time was sacrosanct. As a kid, I had a hierarchy… [Continue Reading]

by Nandita Iyer 
7 Comments
Curry, Easy Indian Cooking, Glutenfree, Healthy, Lists, Millet Recipes, Tamil Brahmin Recipes, Vegetables

11 Traditional Tamil Vegetarian Lunch Menus

August 9, 2016

I’ve compiled here for you 11 menus comprising traditional Tamil vegetarian dishes. Some of them are classic combinations like Avial-Arachuvitta Sambar and some others are my own favourites. All these menus can be served with rice or cooked millets.

by Nandita Iyer 
10 Comments
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Healthy, Tamil Brahmin Recipes, Vegetables, vegetarian, Yogurt Recipes

Mor Kuzhambu with Brinjal

August 8, 2016

This recipe adapted from Meenakshi Ammal’s Samaithu Paar (Cook and See) is now one of my favourite ways to prepare Mor Kuzhambu, which is our version of kadhi made without besan.

by Nandita Iyer 
6 Comments
Curry, Diabetic friendly, easy, Easy Indian Cooking, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, Vegetables, VegProtein

Indian Pumpkin Curry with Dal

May 21, 2016

Recipe for Indian Pumpkin Curry with Lentils / Yellow Pumpkin with Chana Dal  – Mildly spicy curry full of health-boosting nutrients and delicious too!

by Nandita Iyer 
1 Comment
Diabetic friendly, easy, Glutenfree, Healthy, Indian, Lentils, Pressure Cooker Recipes, Soups, Tamil Brahmin Recipes, vegetarian

Mint Rasam

March 14, 2016

Recipe for Mint Rasam / Pudina Rasam / Pudina Shorba – a uniquely flavoured rasam, with a refreshing flavour. A summer special!

by Nandita Iyer 
2 Comments
easy, Easy Cooking, Glutenfree, Tamil Brahmin Recipes, Vegetables, vegetarian, VegProtein, Yogurt Recipes

Yellow Pumpkin Raita / Parangikai Thayir Pachidi

October 8, 2015

The first time I had a pumpkin raita, it was at a Maharashtrian friend’s place along with Masale Bhaath (Rice with spices). The mild sweetness of the pumpkin was a perfect pairing with the medley of spices in the rice dish. While the idea is borrowed from the friend, I have stuck to the traditional

by Nandita Iyer 
1 Comment
Breakfast, Condiments, easy, Tamil Brahmin Recipes

Flaxseed Molaga Podi | Spiced Flaxseed Lentil powder

July 28, 2015

Flaxseed Molaga Podi | Spiced Flaxseed Lentil powder

by Nandita Iyer 
3 Comments
Curry, Dinner, easy, Lentils, Tamil Brahmin Recipes

Recipe for Mysore Rasam – Karnataka Cuisine

January 10, 2015

Recipe for Mysore Rasam – a special kind of rasam made using a freshly ground spice mix If you ask me, Mysore Rasam is THE best variety of rasam. If rasam and rice spell comfort… [Continue Reading]

by Nandita Iyer 
7 Comments
Condiments, Diabetic friendly, easy, Glutenfree, Indian, Nutrition, Tamil Brahmin Recipes, Vegan, vegetarian

C is for Chow Chow

April 9, 2014

Source: Wikimedia commons Chow chow doesn’t mean eating twice. It is the name of a squash. Tambrahms and their obsession with all vegetables of the gourd family is legendary. Such a gourd-loving community we are. Give us a gourd and we’ll make a koottu, a curry or a thogayal out of it and call it a

by Nandita Iyer 
4 Comments
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