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beginner, Breakfast, Diabetic friendly, Global Vegetarian, gluten free, Glutenfree, Healthy, Lentils, Snacks, Teatime Treats, Vegan, VegProtein

Pesarattu – All you need to know about this savoury breakfast from South India

June 10, 2020

Want to make a dosa that is dead simple involving no long fermentation time? Try Pesarattu! My first realisation of the existence of such a dish came from a recipe booklet that came along with… [Continue Reading]

by Nandita Iyer 
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rainbow vegan bulgur salad
beginner, Diabetic friendly, Easy Cooking, Healthy, Party dishes, Salads, Superfood, Vegan

Middle Eastern Rainbow Bulgur Salad for a Crowd [Vegan]

October 30, 2018

Make this stunning Middle Eastern inspired Vegan Bulgur Salad in rainbow colours for your next party — serves 12 people or more! Ingredients bring inspirations. In this case, the inspiration came from three generous sources…. [Continue Reading]

by Nandita Iyer 
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Mediterranean-quinoa-salad-with-cucumber-Italian-dressing
easy, gluten free, Healthy

Mediterranean Quinoa Salad

March 16, 2017

Recipe for a colourful Mediterranean Quinoa Salad perfect for the summers, that is also totally amenable to making ahead  While I’ve already answered questions like What is Quinoa and the comparison of Quinoa Vs Millets in… [Continue Reading]

by Nandita Iyer 
1 Comment
crispy-kale-chips-india
Airfryer Recipes, Diabetic friendly, Glutenfree, Healthy, Superfood, Vegan, Winter

Recipe for Crispy Kale Chips and All You Want To Know About Kale

February 25, 2017

An easy recipe for preparing crispy Kale chips in under 10 minutes in the Air fryer. Also includes instructions on how to bake these chips in a convection oven. The post also answers some of… [Continue Reading]

by Nandita Iyer 
9 Comments
healthy millet recipes
Diabetic friendly, Glutenfree, Healthy, Millet Recipes, Nutrition

All You Want To Know About Cooking with Millets | Thinai Recipes

November 20, 2016

This is your guide on how to cook millets by various methods, health benefits, where to buy them and a variety of recipes that you can make using millet.

by Nandita Iyer 
1 Comment
creamy-turmeric-dressing
beginner, Glutenfree, Healthy, Salads, Superfood, Vegan, vegetarian

2 Minute Creamy Turmeric Salad Dressing

November 14, 2016

Recipe for an easy 2 minute creamy turmeric salad dressing to add that boost of superfood goodness to your salads [Vegan option included]

by Nandita Iyer 
20 Comments
Greens, Healthy, Nutrition

4 Greens That You Should Never Throw Away

November 5, 2016

Four greens that are super nutritious for you and you are probably throwing them away! Nutritional comparisons, ways to use them and more. Don’t miss this.

by Nandita Iyer 
6 Comments
Greens, Healthy, Lists, Nutrition, VegProtein

14 ways to cook and eat Drumstick / Moringa leaves

July 29, 2016

 Try these drumstick/ moringa leaves recipe ideas to include more of this superfood in your day to day diet.

by Nandita Iyer 
3 Comments
Beverages, Diabetic friendly, Glutenfree, Healthy, Nutrition, vegetarian

How to make turmeric tea

July 26, 2016

 A simple recipe for a tea made from Turmeric root – enjoy the numerous health benefits of this magical spice.

by Nandita Iyer 
2 Comments
beginner, Easy Indian Cooking, Glutenfree, Healthy, Lentils, Pressure Cooker Recipes, vegetarian, VegProtein

Drumstick Leaves Recipe – Dal with Drumstick Leaves

July 25, 2016

A recipe for drumstick leaves – Dal with Moringa greens / drumstick leaves, just another way to include this superfood in your daily diet.

by Nandita Iyer 
5 Comments
easy, Easy Indian Cooking, Glutenfree, Healthy, Nutrition, Rice, Vegan, Vegetables, vegetarian

Turmeric Rice with Cauliflower

July 16, 2016

A hearty rice dish redolent with the golden colour imparted by turmeric with chunks of cauliflower florets – a healthy recipe that deserves to be tried!

by Nandita Iyer 
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beginner, Diabetic friendly, Easy Cooking, Global Vegetarian, gluten free, Glutenfree, Healthy, Party dishes, Salads, vegetarian

Arugula and Bell Pepper Super Salad

April 21, 2016

Recipe for a colourful Arugula / Rocket and Bell Pepper Super Salad
A flavourful way to consume a ton of vegetables with a delicious green sour cream dressing. This is one salad you must try!

by Nandita Iyer 
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