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sheem-paturi-flat-beans-recipe
Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, medium, Steamed, Vegan, Winter

Sheem Paturi – Flat beans in Banana Leaf Parcels

February 21, 2017

Sheem Paturi is an exotic vegetarian dish from the kitchens of Bengal, in which Sem or flat beans, smothered in a freshly ground mustard and chill paste, is steam cooked in banana leaf parcels. Sheem… [Continue Reading]

by Nandita Iyer 
7 Comments
methi-na-dhebra-sorghum-flour-flatbread
Diabetic friendly, Easy Indian Cooking, Glutenfree, Millet Recipes, Winter

Methi na Dhebra – a Rustic Gluten Free Bread from Gujarat

February 3, 2017

Methi na dhebra is a gluten-free flatbread made using sorghum and pearl millet flour, fresh fenugreek leaves. This is a popular recipe from Gujarat, a state in Western India. A couple of months ago, I happened… [Continue Reading]

by Nandita Iyer 
3 Comments
healthy millet recipes
Diabetic friendly, Glutenfree, Healthy, Millet Recipes, Nutrition

All You Want To Know About Cooking with Millets | Thinai Recipes

November 20, 2016

This is your guide on how to cook millets by various methods, health benefits, where to buy them and a variety of recipes that you can make using millet.

by Nandita Iyer 
1 Comment
beginner, Curry, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Vegan, Vegetables, vegetarian

Kaya Mezhukkupuratti | Kerala Style Plantain stir fry | Vazhakka Mezhukkupuratti

September 12, 2016

 Recipe for Kerala Style Plantain Stir Fry | Raw Banana Stir Fry | Kaya Mezhukkupuratti | Vazhakka Mezhukkupuratti  – a most delicious preparation using raw bananas, a must have in the Onam Sadya spread.

by Nandita Iyer 
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beginner, Coconut Recipes, Curry, Diabetic friendly, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Healthy, Vegan, Vegetables, vegetarian

Cabbage Thoran from Kerala

September 8, 2016

This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good.

by Nandita Iyer 
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Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Rice, Vegan, Vegetables, vegetarian

Vegetable Poha – Aval Upma

March 31, 2016

A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!

by Nandita Iyer 
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beginner, Glutenfree, Party dishes, Salads, Summer, Vegan

Summer Melon Salad | Watermelon Cantaloupe Salad

March 25, 2016

Summer Melon Salad: Sliced Watermelon, cantaloupe, fresh mint and crushed chilli-salt come together in this vibrant and fresh salad. Try it once and I assure you that you’ll be eating it all summer.

by Nandita Iyer 
1 Comment
Easy Cooking, Easy Indian Cooking, Glutenfree, medium, Party dishes, Rice, vegetarian

Parsi Brown Rice Recipe

March 20, 2016

Recipe for Parsi Brown rice to serve with Dhansak – Lightly golden in colour, mildly sweet and fragrant from the whole spices that are coaxed to release their aromas into hot ghee, this rice dish pairs well with most spicy Indian curries

by Nandita Iyer 
1 Comment
shimla-mirch besan subzi capsicum dry curry
Curry, easy, Lentils, Vegan, Vegetables, vegetarian, VegProtein

Shimla Mirch Besan Subzi | Bell pepper Chickpea Flour Dry Curry

February 19, 2016

A modified, easier and healthier version of Capsicums stuffed with besan – a Simla Mirch & Besan subzi to have with rotis. A Rajasthani / Gujarati inspired curry.

by Nandita Iyer 
1 Comment
Condiments, easy, Easy Cooking, gluten free, Glutenfree, Indian, Salads, Vegan, Vegetables, vegetarian

Kachumber – An Indian salsa from Parsi cuisine

January 17, 2016

Kachumber is a quintessentially Parsi salad or salsa that is served along with a main dish like dhansak and rice. A super refreshing condiment that goes well with any Indian meal

by Nandita Iyer 
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Dinner, Indian, Nutrition, vegetarian

Recipe for Dhabewali Dal – Punjabi mixed lentils

April 11, 2015

To be honest, I’ve never eaten in a ‘real’ dhaba. But yes, I can claim to have eaten in a few mock dhabas, starting with Pritam da Dhaba at Dadar (Mumbai) in my childhood with Amma and Appa. It was one of the few restaurants we would eat out at. I remember staring at the side counter of their open

by Nandita Iyer 
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easy, Easy Cooking, Gardening, Greens, Indian, Lentils, Nutrition

{GARDEN TO PLATE} Radish Recipes: Moong Dal with Radish Greens and Quick Radish Salad

February 20, 2015

I love to grow radishes, more for the greens, than the radishes themselves. Fresh, pungent and full of goodness, I start snipping the leaves as and when they appear (not all, but some from each radish). Use them in salads, both raw and lightly wilted. They happily go into a Sambar and also pair with veggies like potatoes or carrots. Radish greens can also be sneaked into your kid’s pasta along with basil and other greens 🙂 You can also make a simple curry using the radish and the greens

by Nandita Iyer 
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